Many people don't want to go on a diet or exercise. But want to lose weight black vinegar contains essential amino acids, which can inhibit the body's absorption of fat and promote the burning of fat in the body. If eaten every day, it can accelerate blood circulation and make the quality of blood better, which is effective for losing weight. Black vinegar can also relieve flatulence, purify blood vessels and triglyceride, promote the consumption of excessive fat in the body, strengthen the metabolism of protein and sugar, and even adjust acidic constitution to alkaline constitution. In addition, the enzymes contained in black vinegar can stimulate gastrointestinal peristalsis and help to eliminate stool in the body.