1. cooling refreshment appetite:

Because ginger contains gingerol, gingerene, watercress alkene, citral and aromatic and other oily volatile oils; and curcumin, resin, starch and fiber. Therefore, ginger in the hot season has excited, sweating cooling, refreshing, etc.; can relieve fatigue, fatigue, anorexia, insomnia, bloating, abdominal pain and other symptoms; ginger also has a stomach, improve appetite, summer climate hot, saliva, gastric juice secretion will be reduced, thus affecting the human appetite, if you eat a few slices of ginger, will enhance appetite; ginger also has a gastric relief or pain relief, gastritis and gastroduodenal ulcers caused by gastric ulcers. Gastritis and gastroduodenal ulcer caused by pain, vomiting, acidity, hunger, etc. with ginger 50 grams of decoction water to drink, can make the symptoms quickly eliminated.

2. Antibacterial disease prevention Treatment of enteritis:

Scientists in the United States and Denmark through the test confirmed that the ginger powder can alleviate motion sickness headache, dizziness, nausea, vomiting and other symptoms, the efficiency of about 90%, and the effect of the medicine can last more than 4 hours. Folk eat ginger way to prevent motion sickness, seasickness, some with ginger paste inside the Guan points, there are obvious anti-dizziness effect.

Summer season, bacterial growth and reproduction is exceptionally active, easy to contaminate food and cause acute gastroenteritis, this time to eat some ginger or dry ginger with tea with boiling water after drinking, can play a preventive role. Scientists through research found that ginger can play the role of certain antimicrobial agents, especially for salmonella effect is obvious. Ginger also kills oral pathogenic bacteria and intestinal pathogenic bacteria, with ginger water gargling treatment of bad breath and periodontitis, the efficacy is remarkable.

3. Appetizer and spleen to prevent summer rescue:

Summer, people are greedy for cold, love the fan air conditioning blowing against, it is easy to get cold, caused by cold. At this time, drink some ginger water in time, will help expel the body wind cold. Chinese medicine believes that ginger can be "through the God Ming", that is, to refresh the mind. Summer heatstroke fainting unconsciousness, with a cup of ginger irrigation, can make the patient quickly wake up. On the general heat, manifested as dizziness, palpitations and chest tightness and nausea of the patient, appropriate to eat some ginger soup is very beneficial. China's traditional Chinese medicine to prevent summer heat -- man Dan, which contains ginger ingredients, the purpose is to drive the wind and stomach and refresh the brain.

Medicinal effects of ginger and eating taboos

Effects: Ginger has a unique spicy aroma, is a commonly used condiment. As the saying goes, "If you don't feel good about your meal, eat ginger". It says that eating a few slices of ginger or putting a little tender ginger in the dish when the meal is not fragrant or the meal is reduced can improve appetite and increase the meal. Ginger's spicy ingredients have a certain volatility, can enhance and accelerate blood circulation, stimulate gastric secretion, help digestion, stomach function. Ginger can cure motion sickness and seasickness: a piece of ginger pasted on the navel, and a piece of wound-dampness pain relief cream on the outside, with obvious relief effects. Ginger is also the traditional treatment of nausea, vomiting Chinese medicine, "vomiting family medicine" reputation.

Eating method: because ginger has sweating, warming and stopping the effect of vomiting, so most of the folk in the patient cold, cold and some ginger soup to give them to drink to relieve the condition; similar to this, ginger soup dumplings, etc. have the same effect. In addition, in eating loose eggs or fish and crabs and other aquatic products, put some ginger, ginger juice, or directly with shredded ginger in the inside to do the material, not only can be sterilized, but also remove the fishy smell, so that the dishes more fragrant. In the gazpacho plate, we can also see the ginger slices.

Consumption of contraindications: consumption of ginger only about 10 grams per time. Eating too much is a large amount of curcumin in the kidney excretion process will stimulate the kidneys, produce dry mouth, sore throat, constipation and other symptoms. Ginger has a detoxification and sterilization effect, those with internal heat should not eat. Rotten ginger, frozen ginger do not eat, because ginger spoilage will produce carcinogens.