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Efficacy and side effects of emperor's cuisine
Chrysanthemum is a common vegetable. I believe many people have eaten it. Whether it is cooking or shabu-shabu, it is crisp, tender and delicious, and has a unique flavor.

Because of China's vast territory and numerous languages and cultures, there are different names for Chrysanthemum morifolium in different provinces and cities, such as chrysanthemum morifolium, chrysanthemum morifolium, chrysanthemum morifolium, chrysanthemum morifolium, chrysanthemum morifolium, imperial cuisine and so on.

The first few names are nothing special, and the following "Emperor's Cuisine" is really enlightening.

In fact, because in ancient times, Chrysanthemum morifolium was a vegetable specially dedicated to the court for the emperor to eat, it was called "the emperor's dish"

Chrysanthemum is also a traditional Chinese medicine, which comes from Shi Zhi. This medicine is pungent, sweet and cool. Meridian of heart and spleen and stomach.

In the Tang Dynasty, Sun Simiao's "One Thousand Jin Fang Yao Juan Twenty-six Therapeutic Recipes" contained: "Ningxin raises the nature, tonifies the spleen and stomach, and removes phlegm."

Modern people are under great work pressure and are busy every day. They often eat something or order takeout. What's more, they don't eat on time. Breakfast was moved to noon and lunch was moved to afternoon.

In fact, this is the most harmful to the spleen and stomach. Three meals are uncertain, eating too much greasy will lead to abnormal spleen and stomach transport, and symptoms such as not wanting to eat and bloating will appear.

Chrysanthemum is used for spleen-stomach disharmony and diet reduction. Anyone who has eaten or bought Artemisia selengensis probably knows that Artemisia selengensis has a unique smell because it contains many volatile substances. These substances can help increase people's saliva secretion, thus stimulating appetite and promoting digestion.

In the ancient imperial palace, the emperor had to eat a lot of fish and meat for three meals a day. His appetite may often be poor, so eating chrysanthemums can increase his appetite. Therefore, chrysanthemum was deeply loved by the emperor and became the emperor's exclusive vegetable.

Chrysanthemum morifolium is used for overeating spicy and greasy food, which causes damp heat and insoluble damp heat, so that urine pours into bladder, or excessive damp heat moves down to bladder due to kidney heat, resulting in urinary tract obstruction or little urine output.

It is found that chrysanthemum is rich in mineral elements such as sodium and potassium, and also contains a variety of amino acids, fats and protein. These nutrients help to regulate the metabolism of water and liquid in the human body, thus playing the role of diuresis and detumescence.

Therefore, chrysanthemum is also very suitable for patients with hypertension.

Artemisia argyi is a green leafy vegetable rich in dietary fiber. As we all know, dietary fiber can relieve constipation, promote intestinal peristalsis and make defecation smoother, thus helping to expel toxins from the human body and making the body more relaxed and healthy. It is especially suitable for heat constipation.

Chrysanthemum morifolium is suitable for phlegm-heat cough, with yellow and sticky cough and red tongue with little fur.

Chrysanthemum morifolium can eliminate phlegm, relieve depression, remove filth and turbidity. Eating chrysanthemum often is more effective for relieving cough and resolving phlegm, and there is a saying that "clearing lung and resolving phlegm and eating chrysanthemum".

Modern research shows that Chrysanthemum morifolium is rich in vitamins, carotene and various amino acids, which can stabilize mood and prevent memory loss.

Edible attention

1. It is not advisable to fry for a long time to avoid the loss of volatile oil.

Because chrysanthemum belongs to hair, people suffering from sore poison should avoid it.

3. Artemisia selengensis is slippery, and people with diarrhea should not eat more. Because it contains certain cellulose, it can stimulate intestinal wall, promote intestinal peristalsis and aggravate loose stool.

I am a Chinese pharmacist in Daqi.

Share the knowledge of Chinese medicine dietotherapy regularly, and let us become our own doctors.