The liver is a very important organ in the human body, playing a variety of physiological functions such as storing liver sugar, storing blood, synthesizing and secreting proteins. However, many people are suffering from liver disease, which can lead to abnormal mood swings, physical discomfort, and in severe cases, liver damage, increasing the probability of liver disease.

1, women's menstrual irregularities

In the Chinese medicine point of view is to look at the liver's discharge will affect the women's menstrual situation, once a woman in the case of liver qi depression, it is likely to have an abnormal amount of menstruation and also accompanied by dizziness, fatigue, abdominal pain and so on. And a long time of liver qi stagnation will also make women appear negative emotions, become irritable, easy to insomnia, seriously affecting the life of the female patients working condition.

2, sleep quality is reduced, insomnia

According to research studies, patients with liver disease, 80% of the night sleep quality is reduced, and the liver after the liver qi depression, will feel disturbed, in the bed tossing and turning can not sleep.

3, eye sclera yellow

Chinese medicine point of view that the liver opening in the wood, so many times the liver situation is good or bad, but also through the eyes to observe, especially in the sclera, once there is a liver qi stagnation or liver problems, the vast majority of cases of sclera will be yellowing of the symptoms, if usually observed, the sclera yellowing of the symptoms. If you observe yellowing of the sclera, you need to pay attention to whether it is caused by liver disease.

4, depressed mood

After the situation of liver qi stagnation, liver qi can not be circulated through the blood circulation to all parts of the body, resulting in liver qi stagnation, is likely to lead to the patient's mood negative, usually become irritable, personality change.

1, the use of medication

After the emergence of liver qi depression, many people think that it is not a big problem, they think it will naturally good, in fact, this is a misunderstanding, through the medication can be faster and more effective treatment of liver qi depression, to avoid the condition of the disease over time, the situation of change.

2, develop a good routine

Liver qi stagnation is often found in the working class, students, the main reason is because the working class and students are not regular routine. The main reason for this is that they are not regular, so it's a good idea to adjust your routine after you've had a bad day. Patients need to maintain a good routine, go to bed early, get up early, and get enough sleep.

3. Adopt a healthy diet

After the liver qi depression, patients need to pay attention to eat some of the food to reduce the liver fire, such as pumpkin, sorghum, rape, etc. And eat more fresh vegetables and fruits. And eat more fresh vegetables and fruits, fresh vegetables and fruits can not only provide the body with the required vitamins, but also promote liver qi and blood activity, help liver qi elimination.

In normal times, patients need to pay attention to observe whether they have the situation of liver qi stagnation, to avoid the situation of liver qi stagnation. If they do, they can be treated with medication and lifestyle modification.

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