1, passion fruit contains a lot of fruit acids, organic acids and other ingredients, which will aggravate the damage to enamel, cause dental acid and have an impact on dental health for people with dentin allergy, dental caries and lack of dental wedges. People with bad teeth are not recommended to drink, especially drink less or not before going to bed. Remember to rinse your mouth or brush your teeth after drinking.

2, passion fruit is acidic, people with hyperacidity or gastric ulcer can easily stimulate gastric acid secretion after eating, causing discomfort such as acid regurgitation and stomach pain. People with bad stomachs should not drink passion fruit soaked in water on an empty stomach.

3, passion fruit is warm, which will increase the heat in the body after eating. Eating too much will get angry, and there will be dry mouth, bitter taste and constipation. Therefore, people who get angry easily should eat less passion fruit and soak in water, especially not excessive consumption.

Passion fruit is soaked in hot water or cold water. It is recommended to brew passion fruit with warm water or cold water, and it is not recommended to brew passion fruit with boiling water for the following reasons:

Passion fruit is rich in vitamin C and has a good antioxidant effect. Boiling water or boiling water will destroy the structure of some vitamin C and cause nutrient loss. It is recommended to soak in warm or cold water.

2. The flesh cells of passion fruit are rich in fruit acid. If you brew with boiling water, the cell wall of the pulp will break, which will make the passion fruit tea taste more sour, while brewing with cold water will taste much better.

Is eating passion fruit good for the skin? There are certain benefits.

Passion fruit is rich in vitamin C, which has a good antioxidant function, and also has a certain inhibitory effect on melanin, which is helpful for skin whitening. Moreover, vitamin C can also metabolize body toxins. The accumulation of body toxins will cause sub-health conditions such as dull skin and oily skin, and it will be better if the toxins are metabolized cleanly. In addition, passion fruit is rich in trace elements such as dietary fiber and carotene. Often eat passion fruit to provide a substitute for the body's metabolism, and then the color changes well.

4 Passionflower can be eaten several times a day, 2~3.

Passion fruit, also called egg fruit, is fruity, sweet and juicy, small but nutritious. Among them, there are more than 100 kinds of substances beneficial to human body, such as vitamins, carotenoids, various minerals, and more than ten kinds of amino acids, which have the functions of expelling toxins, caring skin, relaxing bowels, resolving phlegm and relieving cough, but don't eat too much. The average adult can eat 2~3 tablets a day.