Malantau is a kind of wild vegetables, use it to cook, can supplement the mineral vitamins, but also can clear the heat and detoxification. So, only in the spring of Malan head how to save it?10 people inside 9 people can do wrong, today we will teach you a correct method, put a year will not be bad.

First of all, will buy back the Malan choose clean yellow leaves, rotten leaves spare. Prepare a pool of water, put some salt. The purpose of salt is not only to sterilize, but also to remove dust and insect eggs. Then put the cleaned marjoram into the pool of water to soak for 10 minutes.

Soaking Marjoram

Nutritious marjoram, but some people say that after eating it will have a toxic reaction. In fact, this Malan head itself is non-toxic, many people are in the Malan head fried or cold eat, and finally appeared tongue numbness, skin itching, and these people do not know: Malan head can not be directly fried to eat.

Then, start a pot of boiling water, put some salt in the water, and blanch the Malan head. Blanching time is not too long, after the water boils for about a minute can be fished out. Marjoram must be boiled in water to remove the oxalic acid inside before you can eat. Those who have numbness of the lips and tongue after eating a lot of marjoram are caused by the coldness in the body due to eating too much of it. So, don't be tempted to eat a lot of delicious malang head.

Blanched Malan head

Blanched Malan head, fish out immediately after the cold water, so that the Malan head in time to dissipate heat, will not be yellow. Soak in cold water for three to five minutes to fish out and drain. This step as much as possible to squeeze the water dry a little bit, so as to make the marjoram head will not have a bitter flavor, and the less water inside the marjoram head, the more convenient for the later preservation.

All of the Malan head after all the water into the basin, we use our hands to shake it loose, after that can be put into a sealed bag for preservation, Malan head medicine and food, although there is a lot of nutritional value, but there are contraindications. Malan head is cold, like the spleen and stomach cold and menstruation of women are not suitable to eat more. After the marjoram is packed in a sealed bag, flatten it out, squeeze out the excess air inside, and then press the sealing strip on it tightly. After the marjoram is packed, it can be put into the freezer.