5 How to correctly store individually packaged dried blueberries

The individual packages have been processed and isolated from external contamination. Therefore, the storage time of individually packaged dried blueberries is relatively long, usually in It can be stored in its natural state. If the temperature is very high in summer, it is recommended to put it in the refrigerator. Bulk packaging

Bulk dried blueberries are exposed to the air and are easily contaminated by dust and bacteria. The storage time is relatively short. It is generally recommended to pack them in clean and transparent boxes, seal them and put them in the refrigerator. Medium refrigeration is appropriate.

6. What should you pay attention to when eating dried blueberries?

1. It is not advisable to eat too much. Dried blueberries contain more calories, with 300 calories per 100 grams of edible portion. Excessive consumption can easily accumulate calories in the body, which can easily lead to obesity in the long run.

2. People with diabetes should not eat it. Dried blueberries are rich in sugar and are easily absorbed by the body, causing blood sugar to rise, which is not conducive to blood sugar control.

3. Pay attention to distinguishing true and false blueberries. The price of real blueberries is generally more than 100 yuan per pound, and they do not contain stones, while fake blueberries are usually cheap, and some even contain stones.