2. Enhance muscle strength, increase body weight Experimental mice daily infusion of jujube decoction, ***3 weeks, the weight gain than the control group significantly higher, and in the swimming test, its swimming time is significantly longer than the control group, which suggests that jujube has to enhance the role of muscle strength and increase body weight.
3. Protect the liver has experimental confirmation, carbon tetrachloride liver damage rabbits, daily feeding jujube decoction *** 1 week, the results of the total serum protein and albumin than the control group increased significantly, indicating that jujube has a role in liver protection.
4. Anti-allergic jujube ethanol extract of specific reactive diseases, can inhibit the production of antibodies, reactive antibodies in mice also have inhibitory effect, suggesting that jujube has anti-metamorphic effect.
5. Sedation and tranquility The flavonoids contained in jujube - double - glucoside A has sedative, hypnotic and antihypertensive effects, which was isolated from the grapefruit ligand C glycosides have a central inhibitory effect, that is, to reduce the role of spontaneous movement and stimulation of the reflexes, and straighten the effect of the stiffness, so jujube has a tranquilizing, sedative effect.
6. Anti-cancer, anti-mutagenesis jujube contains a variety of three that class of compounds, including yeast wood acid, phytic acid have been found to have anticancer activity, the sarcoma S-180 has an inhibitory effect. Jujube nutrients contained in the body's immune function, for cancer prevention and anti-cancer and maintain the function of human organs have certain effects
Jujube skin red meat thick juice thick taste sweet, fire born of the image of the earth, nourish the heart and spleen of the yin, run the blood and flesh of the dry. Yang deficiency with ginger *** with, weak gas and licorice with the decoction, in the calm and the most complementary, sincere heart and mouth of the good medicine also.
Lamb stewed with angelica, jujube and ginger, has the effect of tonifying qi and nourishing blood. Ingredients: 12 red dates, ginger 8 slices, 500 grams of lamb. Seasoning: cumin 1 money, 2 fruits. Directions: Stew all the ingredients together for two hours.
Red dates in pot with fish head of big head of fish, has the ability to improve the quality of body. Ingredients: 10 red dates, Angelica sinensis, Angelica dahurica, Tianma, 6 slices of ginger, a fish head. Practice: After the water rolled to slow fire boil half an hour.
Jujube congee, has a tonic spleen. Ingredients: 12 red dates, glutinous rice, Chinese yam, sugar, moderate amount. Practice: all the materials pot about 2 hours
Total of the above + under:
Jujube health
Jujube vitamin C content in the crown of the fruit, than apples, peaches 80 ~ 90 times higher than pear 140 times higher than the pear or so, known as "natural vitamin C pill". In recent years, scientists have found that jujube also contains a variety of other essential substances, has a lot of new health functions:
Anti-allergy: domestic people have been using jujube treatment of allergic purpura, eat 3 times a day, each time to eat 10, usually 3 days to see the effect. Later, Japanese scientists found that big red dates contain a large number of substances called cyclic adenosine phosphate, which has the effect of vasodilating anti-allergy, and at the same time, it has the function of enhancing myocardial contraction force and improving myocardial nutrition.
Anti-cancer: red dates are rich in triterpenoids (such as hawthorn acid) and adenosine diphosphate. Most of the triterpenoids have the function of inhibiting cancer cells, among which hawthorn acid has the strongest ability, exceeding the commonly used anticancer drug fluorouracil. Although adenosine diphosphate does not have the ability to inhibit cancer cells, it has the effect of regulating cell division. The result of the synergistic action of the two can make the abnormal proliferation of cancer cell division super to normal. Animal test also proves that, in the same feeding carcinogen situation, the percentage of digestive tract malignant tumors in the animals with red dates is only half of that in the animals without red dates. Therefore, tumor patients in the application of other anti-tumor measures at the same time, can be served daily red dates made of food, that is, anti-tumor effect, but also has the benefit of qi and blood, strengthen the body, alleviate the side effects of radiotherapy, chemotherapy efficacy.
Liver protection: experimental and clinical evidence that jujube can increase the content of serum total protein and albumin. Clinical reports, for acute and chronic hepatitis, cirrhosis patients and serum aminotransferase vitality of patients, every night before bedtime service red dates peanut soup (red dates, peanuts, rock sugar 30 grams each, first fried peanuts, and then into the red dates, rock sugar) 1 dose, 30 days as a course of treatment, can reduce the level of serum glutamic oxalate aminotransferase.
Moderating the medicinal properties: in some of the medicinal properties of the strong formula with red dates, can moderate the medicinal properties, so as to avoid the harsh drugs hurt the vital energy.
Rehabilitation of the human body: British scientists in 163 weak patients in the test, where continuous eating jujube people, health recovery speed than simply taking vitamins more than 3 times faster. Red dates have anti-fatigue effect, can enhance human endurance. In addition, with jujube pig bone cooking glutinous rice porridge often eat, is a very good dietary supplements, can nourish the essence of blood, especially for blood disease, old age and frailty is more helpful.