Raw flour and starch are a necessary ingredient in the kitchen, cooking a variety of dishes will use them, they are white powdery substances, but there are many differences between raw flour and starch, want to understand specifically can refer to the following specific introduction to them to do, but also will let you know the benefits of calling raw flour what.

The difference between raw flour and starch 1, different raw materials

Raw flour and starch are white powder, but the raw materials of the two ingredients are not the same, because the raw flour is also called bean flour, he consumed more broad beans or diamond horn made of starch is made of sweet potatoes or potatoes, as well as corn as the main raw material made of white powder, which is the most important difference between the two.

2, edible method

Raw flour and starch in the edible method is also very different, raw where can be used as a stir-fried vegetables seasoning, can also be used to make cold noodles, but also spread pancakes, and in the processing of some of the meat in the ingredients, raw flour is essential to the existence of the starch in ordinary life is used to give the ingredients on the ginger or thickening.

Benefits of eating raw flour 1, strong bones

Strong bones is an important benefit of people eating raw flour, because the raw flour not only contains trace elements of calcium, but also contains a number of polysaccharides and a variety of active ingredients, can promote the development of the human skeleton, but also improve the toughness of the skeleton and the density of the human frequent osteoporosis and osteoarthritic diseases have a particularly good preventive effect.

2, antioxidant

On weekdays, people eat some raw flour in moderation, but also to improve the body's antioxidant, because the raw flour is rich in chlorine, hydrochloric acid, this substance can remove free radicals in the body, but also to enhance the body's own antioxidant capacity, can slow down the aging rate of the human body, and often eat raw flour to improve the digestive function of the body, and can accelerate the body to discharge harmful substances, can play an important role in cleansing and detoxification, and can be used as an important part of the human body. The main reason for this is the fact that it is a very important role to play in cleaning up the intestines and detoxifying the body.

The above brought you to understand the difference between raw flour and starch also let you understand the benefits of eating raw flour, can let you have a more comprehensive understanding of the two ingredients, but also in ordinary life to eat them at ease.