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Can honey, royal jelly and bee pollen be consumed at the same time?

Honey, royal jelly and bee pollen can be consumed together.

There are some dietary contraindications when consuming royal jelly. Because royal jelly contains heterogeneous proteins from pollen and bee venom peptides, some people are prone to allergies, should pay attention to when taking, allergic people should avoid eating. There is also low blood sugar should be avoided. The main reason is that royal jelly has insulin-like substances that can enhance the hypoglycemic effect of insulin in the body, which can exacerbate the hypoglycemic reaction.

Royal jelly produced before mid-May is generally categorized as spring syrup, and royal jelly produced after mid-May is categorized as summer and autumn syrup. Spring royal jelly is creamy yellow and is the best quality royal jelly of the year, especially the first production of royal jelly is of the highest quality and has a high content of rosmarinic acid. Autumn royal jelly is slightly darker in color and has a slightly lower water content than spring royal jelly, but the quality is slightly lower than spring royal jelly.

Expanded Information:

Consumption of attention

Royal jelly can not be used with boiling water or tea. The temperature is too high, easy to destroy its active substances, tea tannins and iron, will reduce its efficacy. Another point is that it must be taken for a long time to be effective.

Shelf life: royal jelly requires storage at low temperatures, storage temperature to -5 - 7 ℃ is appropriate. Practice has proved that under such temperature conditions, stored for a year, its composition changes very little, in -18 ℃ can be stored for several years, will not deteriorate. Capsules and tablets can be stored at room temperature for 2 years.

Baidu Encyclopedia - Royal Jelly