Eating Shaqima in a proper amount can effectively absorb the carbohydrates contained in it, thus enhancing human immunity, regulating the speed of fat metabolism in the body, and raising blood sugar in the body, which has a good effect on relieving dizziness and headache caused by hypoglycemia.
Precautions for eating Shaqima
Shaqima is not suitable for people with diabetes, but everyone else can eat it. It is an authentic Beijing food.
If you want to lose weight, it is better to eat as little as possible, otherwise you may break the plan of losing weight and fail to achieve the expected effect of losing weight. But if you really want to eat it, you'd better match it with some foods that promote digestion. In this case, the heat will be reduced.