Sheep eggs are a relatively nutritious food. Folks believe that what you eat will nourish you. So is eating sheep eggs effective in nourishing the kidneys? How to stew sheep eggs in soup to nourish your body? Are goat eggs effective at tonifying the kidneys?

Sheep eggs have the effect of nourishing the kidneys, but everyone’s body constitution is different, and the effects after eating goat eggs are also different.

Sheep eggs, also called sheep external kidneys, are the testicles of rams. According to the "Dictionary of Chinese Medicine", sheep eggs are warm in nature, sweet and salty in taste, and belong to the kidney meridian. The effect of Yang is mainly used to treat kidney deficiency, low back pain, impotence, spermatorrhea, synovial fluid, stranguria, vaginal discharge, thirst, frequent urination, hernia, testicular swelling and pain, etc. Therefore, eating goat eggs has a very good nourishing effect on kidney yang deficiency, but it has little effect on kidney yin deficiency. How to stew goat eggs in soup to be very tonifying?

Sheep eggs themselves have a very good effect of nourishing the kidneys and yang. It is already more tonic if simmered directly in the soup. However, because the taste of goat eggs is fishy, ??it is recommended to add them. Some vegetables and spices are better stewed in soup. Here is a stewed sheep egg soup. Recipe for braised mutton eggs

Ingredients: 2 mutton eggs, 250 grams of mutton cubes, 250 grams of white radish, appropriate amount of chopped green onion.

Method:

1. Soak the mutton eggs and mutton pieces in water and set aside; cut the white radish into hob pieces and set aside.

2. Put the simmered mutton pieces into a casserole, add an appropriate amount of cinnamon, aniseed, ginger slices, tangerine peel, and water and simmer. After boiling, add an appropriate amount of rice wine, turn to low heat and continue cooking. .

3. Cook for about two hours, add mutton eggs and white radish, and simmer until the meat is tender.

4. Add appropriate amount of salt, pepper and chopped green onion and serve. The harm of eating goat eggs for men

Although goat eggs have the effect of nourishing the kidneys, they are also one of the common foods. There is no harm in men eating them in moderation.

However, goat eggs are warm in nature and can easily lead to internal heat, so men should not eat more of them. Men with symptoms of internal heat and internal heat should not eat more goat eggs. In addition, goat eggs are rich in protein. It is also a high-purine food. For men with gout, eating too much goat eggs may induce gout, causing joint redness, swelling, and pain. Is it good for women to eat goat eggs?

There are benefits to women eating goat eggs, but not everyone is suitable for eating them.

Goat eggs are warm in nature and have the effect of tonifying the kidneys and yang. They are suitable for women with kidney deficiency, stranguria, vaginal discharge, and thirst; and they are rich in protein, various minerals, vitamins and other nutrients. Ingredients, eating it can also improve immunity and nourish and rejuvenate skin.