Egg 1, whole wheat flour 200g, high gluten flour 20g, jujube 1, some nuts, yeast 3g, milk180g.

2. Practice:

(1) Whole wheat flour, high-gluten flour and yeast powder, slowly add the heated milk, and stir with chopsticks to form a floccule.

(2) Add nuts and chopped Chinese dates and knead into smooth dough. Cover it with plastic wrap and make it twice as big. It takes about half an hour in summer and a little longer in winter. )

(3) Preheat the air fryer with 180℃ for 3 minutes.

(4) Ventilate the dough, divide it into small dough, brush with egg liquid, and sprinkle with some black sesame seeds and oats to make it taste better.

(5) Wrap a layer of tin foil, put it in an air frying pan, let it stand for 10 minute, and then make a second proofing.

(6) Fry in an air fryer at 180℃ for 20 minutes. Wheat-flavored low-fat whole wheat bread is out of the pot!