egg sandwich

major constituent

Two eggs? Two sandwiches? 1 person a lettuce leaf.

Attachment others

Appropriate amount of salad dressing? Appropriate amount of black pepper

Children are picky eaters. I have a trick. My baby just can't get enough food from this 5-minute automatic breakfast faster!

Since children can eat complementary food, I have been fascinated by cooking food. It is also a process of enjoyment for me to tailor various nutritious meals for children every day. It's a pity that my children have a small appetite since childhood and eat more selectively. If he doesn't eat this or that, he will turn me into an "all-round mother" who can do everything in China and the West.

The children are all from Yan value school. They are picky eaters largely because the food is not beautiful. Every once in a while, they change their styles and immediately become his new favorites.

Everyone has a boiled egg for breakfast, which has been standard in my family for many years. Eggs are the best source of protein, and they are affordable. We ordinary people can afford it every day, but eggs are tasteless and really unattractive to children. My children can always hide and try their best to avoid the task of eating eggs every day, but since I changed the shape of eggs, children immediately like it and can eat two eggs every day! Protein, one day is enough!

Adults have to go to work and children are anxious to go to school. Breakfast every day is like a war. If you want comprehensive nutrition, you have to have more varieties, but mothers are not superhuman. This egg sandwich can solve this problem perfectly. It only takes a few minutes to get a nutritious breakfast, which is simple and delicious. Children like it better than mothers!

My children like to eat sandwiches in the bakery since childhood. Since learning to cook this kind of breakfast, my children have never tired of eating it every day. Of course, the stuffing inside can be changed. You can put eggs today, meat pies and some vegetables tomorrow. Nutritional balance is as simple as that.

Let's take a look at this specific method to get Xiong Haizi's Aauto faster breakfast:

How to make an egg sandwich

Step by step

1

All the materials are ready. My family is a high school student. In order to give him enough protein, I used two eggs at a time and cooked them in advance. Toast was baked by myself the night before, so it's safer to eat it by yourself.

Step by step

2

Boil the eggs, shell them, put them in a bowl and mash them with a spoon.

Step by step

three

Add black pepper, salad dressing and shredded lettuce.

Step by step

four

Mix well with a spoon for use.

Step by step

five

Take a piece of toast, spoon the prepared egg stuffing on it, and tidy it slightly with a spoon, leaving a little blank on the edge for shaping.

Step by step

six

Cover the sandwich with another piece of toast, tighten the sandwich cover and heat for three minutes. The sandwich is ready, take it out and cut it into triangles.

The drawing of egg sandwich is finished.

Cooking skills of egg sandwich

skill

This kind of breakfast is simple and easy to cook, and it is easy for beginners to succeed. The machine that needs a knife is a sandwich machine. If not, you can first heat the toast slices in the pot, sandwich the prepared materials between two pieces of bread, cut off the edges of the bread and cut them into triangles or small squares.

Change the ingredients, egg stuffing, and you won't get tired of eating it every day.