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How does lotus make soup?
Materials: lotus 100g, wax gourd 100g, red bean 50g, yam 20g, lotus seed 10g, and coix seed 20g.

Practice of Fresh Lotus Root and Winter Melon Summer Soup

1, prepare materials.

2. Wash, peel and cut the wax gourd.

3. Wash the lotus, break it into several pieces, peel off the lotus seeds and remove the lotus plumule.

4, red beans, glutinous rice, washed yam.

5. Put all the ingredients into the soup pot, add enough water, and simmer for one hour after boiling on high fire.

6. The cooked soup can be seasoned with salt.

skill

1. If there is no fresh lotus, you can go to the grocery store and drugstore to buy dried lotus root, or buy packaged dampness-removing soup.

2. Use old wax gourd, which is hard and dirty, so peel it; Just wash the ordinary wax gourd without peeling it.

3, this soup can be added with pork or pork bones, and the taste is more intense.

4, pure vegetable soup for one hour is enough. If you add meat, you have to simmer for more than half an hour, so the meat will ooze out.