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How to make delicious blood fungus? What are the benefits of eating blood fungus?

1 How to make delicious blood fungus

1. Soak it in water until soft, then stew it with rock sugar, lotus seeds, etc. to nourish yin and nourish the skin; or soak it in water and dry it first, Then you can make tea with wolfberry etc.

2. 3-6 grams of blood ear and appropriate amount of brown sugar. Soak the blood ear in warm water, wash it, boil it over high heat, simmer until thick, add brown sugar and eat. Treats irregular menstruation and excessive leucorrhea, and can promote physical recovery of postpartum women.

3. 5 grams of blood ear, 10 red dates, and 25 grams of brown sugar. ***Stew and take 1 dose per day for 5-7 days. Treat excessive leucorrhea and postpartum weakness.

4. 12 grams of blood ear and 0.3 grams of deer antler glue (yellow). Stew the blood ears until mashed, mix with deer antler glue, and drink warmly in two portions. Treat dysentery.

5. 15 grams of blood fungus, 25 grams of black sesame seeds (fried), decoct in water, substitute for tea. Cure hematuria.

6. 20 grams of blood ear, 50 grams of fresh fern, decoct the juice of fern, stew the blood for consumption, take one dose per day, divided into 3 times, to treat acute hepatitis.

2 What are the benefits of eating blood fungus

? 1. Medicinal effects of blood fungus

Blood fungus is bitter in taste, warm in nature, and has the effect of replenishing qi, activating blood circulation and calming the blood. It has many functions such as liver yang and heat-removing toxins. It can be used to treat hepatitis, diarrhea and other diseases in humans. It can also be used to treat some gynecological diseases in women. The therapeutic effects are very obvious.

2. Blood ears can replenish blood

Blood ears are one of the important functions of blood ears. Blood ears contain a variety of trace elements, especially the trace element iron. It can promote hemoglobin regeneration and improve the body's hematopoietic ability. Daily consumption can play a good role in replenishing blood, relieve anemia, and also prevent the occurrence of anemia.

3. Bloody Ear can treat irregular menstruation

Bloody Ear has a good therapeutic effect on women’s irregular menstruation. During normal treatment, you can soak ten grams of Bloody Ear in clean water. Boil, then add ten red dates, and then add 150 grams of lean meat, put them into a pot and add water to cook. After boiling, simmer on low heat for about an hour, add salt to taste, mix well and then take it out and eat. Use it once a day for five to seven days to see good therapeutic effects. 3. How to soak blood fungus?

There are also some specialties when eating blood fungus. Because the growth altitude is too high, the ear body is more restrained than usual. When soaking blood fungus, you must use hot water (boiling water is best). It needs to be soaked for about 2 to 4 hours. After the blood ear is soaked, a plate of "bloody water" will emerge. Remember not to pour it out immediately. After the "bloody water" has naturally settled, carefully scoop out the "clear water" part of the surface layer, and then filter out the residue. The remaining thick-colored "blood water" is the essence of nutrition and flavor. After that, the blood ears can be cooked. The best way to ensure the original flavor is to use a purple clay pot or a water-proof stew pot. Because the gum of blood fungus is stronger than that of wild fungus, and the purple clay pot heats slowly, the stewing time is relatively long, about 6 to 8 years. Hour.