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What foods are often cooked for children, which are simple, nutritious and delicious, and enhance the body's immunity?
Cute children's meal: clown chicken wings and fancy food make children fall in love with breakfast.

Good taste, high value, bright colors, nutrition and health are the standards of a good children's meal. Chicken wings are the favorite ingredients of adults and children. If they are accompanied by the taste of seafood, they will really love it. The clown in this dish is a circus image that many children at home and abroad like. It is round and cute. The side dishes of broccoli, carrots and tomatoes also meet the daily needs of health and nutrition, which is very suitable for children and big friends.

Ingredients for clown chicken wings:

Rice 1 3 small bowls of chicken wings

Eggs, 2 carrots and a half.

Tomatoes 1 broccoli half.

3 slices of seaweed and lettuce 1 page

2 seafood juices of tomato 1 spoon (15g)

Thin salt soy sauce 1 spoon (10g)

How to make clown chicken wings:

Step 1?

These are all ingredients, so prepare them in advance?

Step 2

Prepare ingredients: wash tomatoes and tomatoes, break up rice, wash chicken wings and double-sided knife, break up eggs; Cut the carrot into small flower pieces and the broccoli into small pieces, blanch them and dry them for later use.

Step 3?

Pickled chicken wings: soy sauce with 1 spoon of thin salt+1 spoon of seafood juice+1 spoon of water to make a sauce; Pour out half of the prepared sauce and marinate the chicken wings in advance 15 minutes. ?

Step 4?

Spread the omelet: spread a thin layer of oil on the bottom of the pot, heat it slightly, pour in the egg liquid, turn it to the minimum fire, wait for the omelet to form slowly, then take it out and cool it for later use. ?

Step 5?

Fry chicken wings: Heat the pan with less oil, add the marinated chicken wings, fry them on both sides with low heat until brown, then cook the remaining sauce, keep the low heat for 8 minutes, and then turn off the heat.

Step 6

Making a clown (I): Take a piece of raw vegetable leaves as the bottom, make a flat circle with rice balls, put it on lettuce as the clown's head, and cut a piece of tomato as the clown's body and put it under the head.

Step 7

Making Clowns (Part 2): Cut out a big triangle, a small trapezoid and a small dot from the omelet, and use them as hats, bibs and bow ties respectively; Cut out two long circles, a U-shape, two triangles and six thin lines from seaweed, and use them as decorations for eyes, mouth, bow tie and face respectively, as shown in the figure, and put them on the clown. Cut one end of a small tomato, use it as a nose and put it in the center of your face.

Step 8?

Set the plate: use sauce to point two red dots on the clown's face, and then use salad sauce to point two buttons on the tomatoes; Put the fried chicken wings next to the clown, use broccoli as the substrate, and put some carrot slices around?

Step 9?

Finish: Adjust the style of the dish slightly, and a lovely and delicious clown chicken wing meal will be ready. Give it a try for the children ~

Cooking skills of clown chicken wings:

1, various animals can be made according to children's favorite appearance, and it is more convenient to use animal molds and seaweed embossing machines.

2, the method of frying chicken wings alone is also very delicious, and it is very suitable for making afternoon tea or bringing lunch to work.

3, seafood juice is to enhance the flavor of food, if you want to eat sweet chicken wings, burning juice is a good choice. ?

4. If there are many operations and skillful movements, this kind of setting and cooking can be completed in 15 minutes, which also saves time for mothers and allows children to participate in the production.