1, eat more fruits rich in vitamin C, carotenoids and anthocyanins, vitamin C-rich fruits such as citrus, apples, hawthorn, kiwifruit, etc., timely vitamin supplementation is conducive to the recovery of the disease.

2, eat more yellow fruits, such as mango, persimmon, papaya, apricot, yellow fruits are rich in carotenoids, is conducive to the repair of gastric mucosa.

3, eat more anthocyanin-rich fruits, such as raspberries, grapes, strawberries, red grapefruit.

4, you can choose the appropriate fruit to eat according to their own situation, the spleen and stomach digestion is not good, easy constipation, you can eat more hawthorn, orange, with the role of eliminating food and resolving the accumulation. People with cold spleen and stomach can eat more durian, lychee and other fruits that are on the warm side.