Green bean soup is a very favorite soup, especially in the hot summer, ice over the green bean soup is really a good product to solve the summer heat. So, what are the effects and functions of green bean soup? Here with me to see the effects and role of green bean soup.

1, clear heat and detoxification effect

The power of the green beans to clear heat in the skin, detoxification within. Therefore, if you just want to eliminate the summer heat, cook the soup when the mung bean amalgamation, with high heat to boil, 10 minutes or so, pay attention to do not cook for a long time. This boiled out of the soup, the color green, relatively clear. It is not necessary to eat the beans together when you drink, you can achieve a good effect of summer heat. If it is to clear the heat and detoxification, it is best to boil the beans. Such mung bean soup is cloudy in color, less effective in eliminating summer heat, but stronger in clearing heat and detoxification.

Mung beans are rich in protein, raw mung beans water immersion grinding into the raw mung bean paste protein content is quite high, internal service can protect the gastrointestinal mucosa. Mung bean protein, tannin and flavonoids can be combined with organophosphorus pesticides, mercury, arsenic, lead compounds to form a precipitate, so that it reduces or loses its toxicity, and is not easily absorbed by the gastrointestinal tract. Many of the bioactive substances in mung beans have antioxidant effects, in the treatment of organophosphorus pesticide poisoning through antioxidant effects and thus reduce the organophosphorus pesticide cytotoxicity and genotoxicity to be further explored.

2, the role of preventing heat stroke