Many people now take cucumber seed powder to supplement calcium, and the effect is really good! ! Cucumber seed powder is the best folk recipe for bone strengthening and calcium supplementation. It can be used for recovery, treatment and health care of osteoporosis, leg and foot cramps, rheumatism, arthritis, cervical spondylosis and diseases of the liver, stomach, spleen, lungs and other organs. It can regulate the interaction between human organs, promote the regeneration of human cells, mediate meridians, nourish the brain and cerebellum, enhance memory, and mediate the coordination and balance of the body. Cucumber seeds contain 898.6 mg of calcium per kilogram. Every 100 grams of cucumber seed powder contains 0.72 grams of phosphorus, which can effectively promote the body's calcium absorption, provide calcium supplementation very quickly, and have the best calcium supplementation effect. Cucumber seed powder can regulate people's "five strains" and "seven injuries". It has the function of restoring and treating long-term strain, bone damage and femoral head necrosis. It can quickly restore physical strength when the human body is overtired. It also has the effect of laxative, moisturizing and curing constipation. According to encyclopedias and Chinese medical classics, cucumber seed powder has a long history of treating diseases among the people. Many elderly people know that it is the best secret recipe for bone setting, bone strengthening and calcium supplementation. It has a very good treatment and functional effect on diseases and symptoms such as backache, back pain, numbness of hands and feet, cramps, osteoporosis, fractures, and bone cracks. Its main ingredients are: a variety of free amino acids (among which propanedioic acid has the effect of losing weight and preventing coronary heart disease in the human body) and vitamins, xylose, fructose, and rutin, isoquercitrin, arginine glucosides, etc. Glycosides, carotene A, B, C, D (in animal experiments, carotene C has anti-tumor effects) and other minerals, thiamine, and riboflavin that are beneficial to the human body. Its nature and flavor are sweet, cool and non-toxic. Returns to the spleen, stomach and large intestine meridians. Over the past few years, it has been verified by a large amount of customer feedback that it has very obvious effects on some cervical spondylosis, lumbar spondylosis, recovery after fracture, osteoporosis, femoral head necrosis, physical weakness after illness, and calcium deficiency of any age. . "Popular Medicine" reported that among many vegetables, cucumbers are the most popular. Not only are they eaten in a variety of ways, they are also rich in nutrients and can be used as medicine and food. Recently, researchers have divided cucumbers into four types based on their different internal structures. Each part, that is, melon rind, melon seeds, melon flesh and a mixture of the above parts, and then measure the nutritional content of HACCP (HACCP International Nutritional Standard) respectively. The nutrient content in each 100 grams of fresh cucumbers, in descending order are skin, seeds, mixed, and meat. The nutrient content in the four samples after cooking is arranged in descending order: seeds, skin, mixed, Among them, the seeds are the highest and the meat is the lowest, and the former is actually 7.37 times the latter. Calcium is the main component of bones. Calcium supplements for children should mainly be dietary supplements. Calcium loss accelerates after middle age, and bones in old age will become fragile, easily leading to osteoporosis and fractures. Therefore, to keep bones strong and healthy, the only way to keep bones is to reserve them early. Calcium. Fry the cucumber seeds, grind them into powder, sift and peel them, and eat the powder. If sesame seeds and lettuce seeds are added, the effect will be better.