Tremella has the functions of strengthening essence, tonifying kidney, moistening lungs, promoting fluid production, relieving cough, clearing away heat, nourishing stomach, replenishing qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, and refreshing. As a nutritional supplement, it is often used to treat chronic bronchitis and other diseases in the elderly. It is also very suitable for patients with hypertension and vascular sclerosis.

Lily also seems to have the effect of moistening the lungs and relieving coughs. It also has the effects of moistening the lungs and relieving coughs, clearing the heart and calming the nerves, tonic

Qi, clearing away heat and diuresis, clearing away heat and detoxifying, It cools blood and stops bleeding, strengthens the spleen and stomach, and can cure chronic cough caused by tuberculosis and coughing up bloody phlegm.

Chinese medicine believes that rock sugar can moisten the lungs, relieve coughs, clear phlegm and remove internal heat. It is also an auxiliary ingredient for brewing medicinal wine and stewing tonics.

It can replenish vital energy, harmonize the stomach and moisten the lungs, relieve cough and reduce phlegm, nourish yin and promote fluid production, moisten the lungs and relieve cough.

Sydney pear has the effects of promoting body fluids, moisturizing dryness, clearing away heat and reducing phlegm, and is especially suitable for consumption in autumn. Its medicinal properties can cure wind-heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Modern medical research has proven that pears do have the effects of moistening the lungs and clearing dryness, relieving coughs and reducing phlegm, and nourishing blood and promoting muscle growth.

Therefore, the whole Sydney pear has a good effect on dry throat, itching, pain, hoarse voice, thick phlegm, constipation and red urine in patients with acute bronchitis and upper respiratory tract infection.

So I chose these four healing ingredients to stew such a delicious dessert.

This stewed pear with rock sugar, white fungus and lily can be placed in the refrigerator to cool down and taken out to make a drink to relieve the heat.