Talking about cow bone, we all know that the organic matter of cow bone is actually meat is containing a lot of collagen, nutrient composition is also very rich and diverse, but many people do not know what it actually has nutrition. Beef bones not only contain high calcium carbonate, calcium bicarbonate, can fill the calcium element, beef bones in the rich and varied collagen, so that the skin is more bright and elastic, what is not to say the following look at how I do it. Beef bone turnip soup food: beef bone ingredients: radish, parsley seasonings: salt, pure grain wine

To stew a pot of good soup that requires a heat-resistant good casserole, a good soup need to be a long time slow simmering of the fire, so here I recommend a casserole I used more than a year, used so long a bit of a problem, the home of the lack of casserole friends can point to the link to look at it. ---gradually made --

first of all, beef bones are very hard, in the industry to choose the time to let vendors to help you cut it, back home in the clean up on the line first to deal with the hot pot vegetables, radish a scrape off the skin The first thing to do is to deal with the hot pot side dishes, a radish scrape off the skin, cut into hobnail blocks reserved, a small handful of parsley washed and cut into segments, a small handful of green onions cleaned into a green onion knot, and then finally go to the phase of cutting ginger slices reserved. (Do this soup commonly used ingredients are some, very simple

Beef bone cold water into the pot, add onion knot, ginger, rice wine three-piece suit, after cooking out of the white foam in the fish up to the surface of the beef bone white foam residue wash dry that is, wash dry that is, remember to put it aside after the water dry control.

Pot into the vegetable oil, oil burning and then under the drained beef bones popping pot for a while, and then along the edge of the pot into a circle of high degree of wine stir fry, and then into a pot of boiling water at this moment, immediately you can see the soup gradually become thick white. (Remember to add boiling water, which is also important to the soup thick yellow

The pot of soup boiled and then transferred to the casserole, if the tea soup is reduced to pour some boiling water, plus a few pieces of ginger stewed over low heat for 1 hour, 1 hour and then pour into the radish stewed again for 30min.

30 minutes seasoning only salt, turn off the heat and add cilantro segments can be if you don't like cilantro can be replaced with scallion segments. can be replaced by green onion. A high-protein "beef bone turnip soup" is ready, soup thick white special fresh, beef bones on the meat can be gnawed, the basket is also very loose, to ensure that you drink once on the endless, our family every time a big pot are not enough to eat, so simple and delicious practice, hurry to pay attention to the praise to save up to look at it.