The nutritional value of beef bones is very high. Eating this kind of food is of great help to improve physical fitness and enhance immunity. However, when making beef bones, we should choose the correct method so that beef bones can retain their nutrients well. Beef bone radish soup is a good choice. This method not only increases the taste of beef bones, but also is of great help to human body. It's a good choice.

The practice of beef bone radish soup;

Materials: ox bone 1000g, carrot 100g, tomato 100g, broccoli 100g, onion 1, pepper, ginger slices, salt, monosodium glutamate, vinegar, red oil and peanut oil.

Exercise:

1. Cut the beef bone into large pieces, wash it, blanch it in a boiling water pot, take out the washed blood, put it in the pot, add water, pepper and ginger slices, stew until the soup is thick and white, and season it with refined salt to get the beef bone soup.

2. Wash, peel and cut carrots. Wash the tomatoes and open 4 pieces at a time. Cut the broccoli into large pieces. Peel the onion and slice it.

3. Heat the wok, pour in peanut oil, stir-fry onion with low fire, add beef bone soup to boil, add carrots, tomatoes and broccoli to cook until the soup is cooked and thick, and season with salt, monosodium glutamate, vinegar and red oil.

Practice of radish and beef bone soup

Ingredients: fresh beef ribs, white radish, ginger slices, salt.

Exercise:

1. Cook beef tendon with ginger slices in a cold water pot.

2. After boiling, continue to boil for several minutes to eliminate blood. If the blood is cleaned, it will not affect the taste and color of the soup. Just poke it with chopsticks to show that it won't bleed. )

3. Wash the cooked beef ribs with warm water, put them into the pot again, add ginger slices and enough water to boil, and simmer for about 3 hours. Warm water washing won't make beef smell like wood. Add enough water at a time, and half of it will affect the taste of the soup. )

4. Peel the white radish and cut the hob block.

5. Stew the beef tendon until it is soft and rotten, and the soup is fragrant.

6. Pour in the radish, add a little salt to taste, and simmer until the radish is soft and rotten.

The above is a detailed introduction to the practice of beef bone radish soup. The preparation method of these beef bone radish soups is not only simple, but also the soup made is very delicious. This soup is the best choice for some middle-aged and elderly people. When drinking, it has a good effect on body digestion and is a safe choice.