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How do men protect and nourish the liver? Three golden ideas for men to protect their liver.
It is recommended to eat more honey: honey has two functions of nourishing and protecting the liver. Honey not only contains glucose which is easily absorbed by liver cells, but also can promote the metabolism of tissues and increase the storage of liver sugar, thus improving the body's anti-infection ability.

Sour food: Chinese medicine believes that sour taste enters the liver, so eating more sour food every day can achieve the purpose of nourishing the liver. Its components have the functions of promoting digestion, invigorating stomach, promoting qi circulation, removing blood stasis, dilating coronary artery, relaxing blood vessels, reducing blood lipid and strengthening heart.

Ganoderma lucidum spore oil: Triterpenoids in Ganoderma lucidum spore oil can significantly improve the detoxification and regeneration ability of liver, obviously improve the symptoms and signs of various viral hepatitis, toxic hepatitis, liver cirrhosis, fatty liver and alcoholic hepatitis, and make liver function tend to be normal.

Spicy konoha leaf powder: rich in protein, vitamins and minerals, it can supplement the nutritional energy of the liver, enhance the power of the liver, relieve hangover and prevent hangover, reduce the burden and replenish the power for your tired liver! It has special effects on detoxifying and accelerating metabolism, and has a good liver protection effect.