Ingredients

80 grams of soybeans, moderate amount of sugar

Note: The amount of all the bean ingredients is the weight when dry, and it is suitable for 1200 ml capacity of soybean milk machine. You can increase or decrease the amount of ingredients according to the size of your own soymilk machine.

Practice

1, wash soybeans, soak in water for 6 hours to 8 hours, soak until soft.

2, the soaked soybeans with water, put into the automatic home soybean milk machine cup, add water to the upper and lower water level between the lines, turn on the power, press the "good soybean milk? Pure flavor" key, to be made of soybean milk.

3, you can add the right amount of sugar to flavor.

Soybean soybean milk moisturizing and nourishing, can make the skin moist and tender, elastic, suitable for the whole family size four seasons to drink.

II. Black rice paste fungus

Materials: black rice 50g, 20g fungus, sugar

Practice:

1, black rice, fungus, respectively, washed, soaked in water for 1 - 2 hours;

2, black rice, fungus together into the Jiuyang soybean milk machine, add water to the upper and lower water level line between the function keys, according to the "nutritious rice paste"

can be. After finishing cooking, you can add the right amount of sugar for flavor.

Black rice contains vitamin C, chlorophyll, anthocyanins, carotenoids, and cardiac glycosides. The fungus has the effect of benefiting the qi and strengthening the body, nourishing the kidneys and stomach, and activating the blood. This rice syrup is an excellent choice for white-collar workers to replenish their energy.

Three. Red dates and lotus seed soybean milk

Red dates strengthen the spleen and stomach, nourish qi and blood, lotus seed nourishes the heart and tranquillizes the mind, and the soybean milk is made to nourish qi and blood, which is especially suitable for the whole family size.

Materials

60 grams of soybeans, 8 jujubes, 10 grams of lotus seeds, rock sugar

Practice

1, soybeans soaked in water for 6 hours to 8 hours, washed and spare; lotus seeds washed and soaked in water for 2 hours; jujubes washed and removed the core.

2, will be red dates, lotus seeds and soybean mixture into the Jiuyang soybean milk machine (plant cow fashion series D31D) cup body, add water to the upper and lower water level between the line, turn on the power, press the "good soybean milk? Five grains" button, to be made of soybean milk. Can be based on taste to add icing sugar seasoning.

Four. Longevity five-bean soybean milk

The soybean, black beans, green beans, peas, peanuts, five kinds of beans according to the ratio of 3:1:1:1:1:1, soaked for 6-12 hours, washed, and the right amount of water with the pulping can be consumed after boiling.

Dietary supplement effect: long-term drinking can reduce the body's cholesterol content, hypertension, high blood pressure, high blood fat, coronary heart disease, atherosclerosis, diabetes, etc. has a certain therapeutic effect, but also has a flat tonic liver and kidneys, old age prevention and anticancer, lowering fat and sugar, and enhance immunity and other functions.

V. Red dates and wolfberry soybean milk

Soak 45 grams of soybeans for 6-12 hours, 15 grams of kerneled jujubes, 10 grams of goji berries washed, and added to the soybean milk machine, and then add water into the pulp can be cooked.

Dietary supplement efficacy: there is a deficiency of gas, tranquility and kidney, improve myocardial nutrition effect, suitable for cardiovascular disease patients to drink.

Six. Nourishing Sesame and Black Bean Milk

Soak 10 grams of peanuts and 80 grams of black beans, and then with black sesame seeds into a pulp, boiled.

Dietary benefits: this soybean milk is very suitable for women to drink, with hair and hair, moisturizing and beauty, nourishing the liver and kidneys, nourishing blood and lactation.