Raw materials: chicken breast 500 grams of jujube 2 wolfberry 20 red onion appropriate ginger appropriate scallion appropriate salt appropriate soy sauce appropriate soy sauce appropriate oil appropriate water starch appropriate method 1 chicken breast cleaned and chopped ready. 2 wolfberry and jujube chopped reserved. 3 red onion and ginger cracked. 4 ginger and garlic into the chicken breast. 5 wolfberry and jujube crushed poured into the chicken breast. 6 add. Soy sauce, soy sauce, cooking salt, water starch and mix, marinate for about 20 minutes. 7 marinated chicken breast into the boiling pot, steam for fifteen minutes off the heat, and then virtual steam three minutes sprinkle green onions on it.

Raw materials: beef liver 5, tomato 1, chili pepper big half, a carrot. Oil, tomato sauce, salt. Method: 1, cooked beef liver cut into pieces; pepper cleaning, remove seeds, cut into small pieces; tomato cleaning, according to the law to take outlaw and skin, cut into small pieces; carrot cleaning, hobnail block. 2, the pot on the fire, put in the oil, the oil is 5 minutes cooked, poured into the beef liver, chili peppers, carrots and peppers stir-fried for 5min, add tomato salsa, salt with a small amount of water, cook to the tomatoes crispy.

Raw materials: eggplant, small pepper, ginger, oil, salt Method: 1, eggplant cut in half after the flesh scooped out and cut strips. 2, eggplant strips sprinkled with a little salt, hand grasp the mix, marinate for 10 minutes, marinate out of the juice squeezed out. 3, ginger and small peppers are cut into julienne. 4, the pan with a bit of oil, the temperature of 5 minutes cooked, the red pepper julienne and ginger slices into the stir fry until the peppers loose. 5, will be put in the pepper strips, the temperature of 5 minutes cooked, stir fry to the pepper to loosen. 5, the eggplant strips into the pot, slightly stir-fried, add salt stir fry can be.

Raw materials: cucumber, gluten, carrots, ginger, garlic, dried chili peppers, salt, bone broth (and no take monosodium glutamate plus water) Method: 1, cucumber cut into chunks of rolling knife, carrots sliced. Asahi pepper ginger shredded, garlic cracked 2, add some oil in the pot, sautéed flavor onion ginger small pepper. 3, put into the cucumber, carrots, fried evenly, put three tablespoons of bone broth, and did not take the monosodium glutamate plus water. 4, put into the oil gluten, turn well, the oil gluten will absorb the juice. Add salt seasoning on it.