Shrimp and pork can be made into dumpling filling together.

Pork and shrimp dumplings is a dish made of pork, shrimp and flour. It is suitable for most people and has a delicious flavor. Shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can well protect the cardiovascular system, it can reduce the blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

Pork its flavor sweet and salty flat, rich in protein and fat, carbohydrates, calcium, iron, phosphorus and other nutrients . Pork is the main staple food of daily life, has the effect of tonifying and strengthening the body, nourishing Yin and moistening dryness, abundant muscle and skin. Where the sick and weak, postpartum blood deficiency, yellow face win thin, can be used as nutritional tonic products.

Expanded information:

1, the nutritional value of pork:

Lean pork is high in protein, each 100 grams can contain up to 29 grams of protein, with 6 grams of fat. 6 grams of fat. After cooking and stewing, the fat content of pork will also be reduced. Pork is also rich in vitamin B, which can make the body feel stronger.

Pork also provides essential fatty acids. Pork is sweet and becoming in nature, nourishing yin and moistening dryness, and can provide hemoglobin (organic iron) and cysteine that promotes iron absorption, which can improve iron-deficiency anemia. Pork chops nourish yin and pork belly replenishes deficiency, strengthens the spleen and stomach.

2, shrimp nutritional value:

Shrimp nutritional value is very high, can enhance the body's immunity and sexual function, tonifying the kidney and aphrodisiac, anti-premature aging. Eat fresh shrimp, warm wine served, can cure kidney impotence, cold, body tiredness, lumbar and knee pain and other diseases. Sea shrimp is a delicious food that can provide nutrition for the brain. Sea shrimp contains three important fatty acids, can make people stay concentrated for a long time.

Reference:

Baidu Encyclopedia-Pork and Shrimp Dumplings

Reference:

Reference:

Baidu Encyclopedia-Pork

Reference: