Lentinus edodes is a kind of fungus that we all often eat. As the saying goes, spring is sleepy, autumn is sleepy and summer is sleepy. It is normal for people to feel tired in autumn, so it is very necessary to eat some food to relieve fatigue. It is recommended that everyone eat mushrooms, because mushrooms can relieve fatigue. Rich in vitamins, especially vitamins B and D, in addition to containing more minerals, such as iron and potassium, these nutrients can make people's spirits better, which is equivalent to reducing people's fatigue, thus improving people's mental outlook.
How to cook mushrooms? Teach you a common practice, do not put meat, make it with cucumber. Cucumber is fragrant and delicious, and mushrooms are fragrant and appetizing. Especially suitable for office workers to have dinner. It is simple, fast, nutritious and healthy. You can learn to cook for your family. Let's share the practice:
Braised mushrooms in oil
Required materials: 500g of mushrooms (fresh), half a cucumber, proper amount of oil and salt, onion 1 segment, 2 cloves of garlic, soy sauce 1 tablespoon, half a tablespoon of oyster sauce, proper amount of water starch,
Practice steps:
1. Cut off the roots of mushrooms and wash them.
2. Boil the pot with boiling water, add the mushrooms and blanch until soft, and remove the water. It is easy to hide impurities in the folds of mushroom umbrella cover. Boiling water can remove impurities and odor and keep the taste of mushrooms pure.
3. Slice the mushrooms, slice the cucumbers, slice the onions and chopped green onion, and slice the garlic.
4. Add water to the pot to boil, add chopped green onion and ginger slices and stir-fry until fragrant.
5. Add mushrooms and stir fry 1-2 minutes.
6. Pour a little water, add soy sauce, boil and stew for a few minutes.
7. Add cucumber slices and oyster sauce, add a little salt, pour in appropriate amount of water starch, heat over high fire until the soup thickens, stir well, pour in sesame oil, turn off the fire and serve out.
Tip: blanching mushrooms in water before frying can remove impurities and odor and make the taste more pure. Stewed mushrooms will taste better later. The oyster sauce is salty and the salt should be less.