If you have chronic colitis, you should pay attention to colds, control your emotions, avoid gas-producing and irritating foods, and eat more light, nutritious and easy-to-digest foods.

What is chronic colitis?

Chronic colitis, also known as chronic non-specific ulcerative colitis, refers to chronic inflammation of the intestines due to various pathogenic causes.

Clinical manifestations: Abdominal pain and diarrhea are the main features, with a long course. Chronic colitis includes a variety of inflammatory diseases of the colon, such as ulcerative colitis, Crohn's disease, colon tuberculosis, dysentery, Amoebic dysentery, etc. Clinically, abdominal pain and diarrhea are the main symptoms.

Diagnosis: Chronic colitis can reveal congestion, edema, and exudative changes in the colorectal mucosa through colonoscopy. In addition, auxiliary examinations such as drink enema X-ray examination and barium enema X-ray examination can be performed.

What should you pay attention to if you have chronic colitis? 1. In addition to avoiding cold and controlling emotions, diet is a very important aspect. During the attack and remission stages of the disease, beans and bean products, wheat and flour products, as well as garlic, leeks, yam, preserved eggs, cabbage, peanuts, melon seeds and other gas-producing foods should not be eaten. Because once eating occurs, gas in the gastrointestinal tract increases and gastrointestinal motility is affected, which can induce the disease and even aggravate symptoms.

2. Persimmons, pomegranates, and apples all contain tannic acid and pectin, which have astringent and antidiarrheal effects. They can be consumed in moderation for chronic colitis.

3. Most patients with chronic colitis are weak and have poor resistance, especially the gastrointestinal tract, which is prone to complications. Therefore, they should pay more attention to dietary hygiene and avoid eating cold, hard and spoiled foods, and avoid alcohol and spicy food. Pungent condiments.

4. Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. If diarrhea worsens after eating some foods that should not have an impact on the intestines, you should find out the cause, explore the rules, and try not to eat them in the future.

5. Patients should strengthen their daily exercise, such as Tai Chi, to strengthen their waist and kidneys, enhance their physical fitness, and pay attention to keeping their abdomen warm.

How to treat patients with chronic colitis?

Recipe 1: Breakfast: Milk and yogurt steamed buns. Lunch: noodles, minced meat and cucumber, dried shrimps and tofu. Snacks: lotus root starch, soda crackers. Dinner: millet porridge, flower rolls, shredded pork and stir-fried cabbage.

Recipe 2: Breakfast: dilute lotus root flour biscuits, millet porridge, boiled tender eggs and meat floss. Snack: fat-free yogurt, biscuits. Lunch: Steamed noodles, steamed fish and tofu. Snack: steamed eggs. Dinner: Rice porridge, flower rolls, shredded pork, braised shredded chicken, and steamed eggs.

Recipe 3: Milk and yogurt steamed buns. Lunch: noodles, minced meat and cucumber, dried shrimps and tofu. Snacks: lotus root starch, soda crackers. Dinner: millet porridge, flower rolls, shredded pork and stir-fried cabbage.

There are many recipes for colitis. Patients with colitis are reminded to choose foods that are soft, light, less residue, easy to digest, rich in nutrients, and have sufficient calories, and eat small amounts at frequent intervals.

Chronic colitis not only troubles people's emotions, but also consumes people's Qi and blood. Some patients may experience anemia. Therefore, while tabooing foods, we should also pay attention to supplementing necessary nutrients, so that we can have immunity and lay the foundation for defeating diseases.

Therefore, the food you eat must not only be easy to absorb, but also be rich in protein, so you should drink more nutritious porridge, thin egg noodles, fish soup, pigeon soup, etc., and add appropriate amounts of lean meat and Pork liver, etc. ?