Lotus Root Ribs SoupWhat you need to make
Ingredients: 2 sections of Lotus Roots, Ribs
Auxiliary ingredients: Peanuts, 1 small slice of angelica, 1 pinch of cinnamon sticks, 1 pinch of goji berries, 1 tbsp of monosodium glutamate (MSG), 1 tbsp of salt, 1 green onion, a pinch of white pepper powder
p>Preparation steps:
Step 1: Lotus root is one of my favorite ingredients, and it's great to eat in both summer and winter. In the summer I like to mix it with cold, but in the winter it's perfect for soup.
Step 2: Lotus root is not only rich in nutrients but also has a certain therapeutic effect, lotus root can open the stomach and clear the heat, toning and regulating the body and function. So in the winter time is particularly popular with the masses, of course, for foodies that care what you nutrition and conditioning. All you need is good food and good taste!
To be delicious to taste good, that in the choice of lotus root should pay attention to. Whether it is seven holes or nine holes, be sure to buy fresh lotus root. After buying it back, wash it to remove the silt, then scrape the skin and cut it into hobnail pieces and soak it in water.
Step 3: The spices used in the auxiliary ingredients do not need to be too much, so as not to mask the essential flavor of the lotus root. Take a small piece of angelica, a pinch of cinnamon sticks and a little bit of wolfberry
Step 4: In addition to the lotus root is also an important part of the ribs, of course, if you do not like the ribs or dislike it can be replaced by the bone. The reason why use the bone that is because the soup to come to a good, in the purchase of ribs let the meat stall boss to help cut into small sections to facilitate the boil.
Step 5: buy back soaked in water for thirty minutes to remove the blood, and then cold water into the pot blanching once cleaned to remove the blood foam spare.
Step 6: After all the ingredients are ready, put the lotus root pieces into the bottom of the pressure cooker and then pour into the bone meat and add spices. Boil on high heat and turn down to low heat and sound the air pressure for 25 minutes and wait for the atmosphere to fall, then add seasonings and sprinkle some chopped green onions to be ready.
Step 7: a suitable for winter consumption of lotus root peanut ribs soup is ready.