Artemisia selengensis is a compositae plant and an edible green vegetable. Also known as Artemisia selengensis or Artemisia argyi in nature, it is the most famous local specialty in Poyang Lake area of China. Every spring and March is the time when Artemisia selengensis goes on the market in large quantities. People can make salad or stir-fry after collecting it, and the taste is fresh and attractive. Artemisia selengensis has excellent health care function, but there are many taboos when eating, so everyone must know clearly before eating.

Efficacy and function of Artemisia selengensis

1, invigorating spleen and appetizing

Artemisia selengensis is a kind of green vegetable with natural fragrance, which contains a lot of volatile oil and some aromatic substances. After the human body absorbs these substances, it can promote the secretion of digestive juices such as saliva and gastric juice, stimulate appetite, and give people a feeling of increased appetite. Artemisia selengensis also contains a lot of dietary fiber and natural bone glue, which can promote gastrointestinal peristalsis and enhance human gastrointestinal digestive function.

2, diuretic yellowing

Artemisia selengensis Turcz. is a kind of healthy food which can clear liver, benefit gallbladder, promote diuresis and eliminate jaundice. It has certain medicinal value and is a common food for preventing acute infectious hepatitis in people. Moreover, when damp-heat jaundice and chronic hepatitis appear, people can take more lidocaine and relieve the condition as soon as possible.

Step 3 protect your eyes

Li Hao also has obvious protective effect on human eyes. It is not only rich in flavonoids, but also contains a lot of carotene. After people use this green vegetable, it can promote the development of retina, enhance the function of optic nerve, prevent vision loss, relieve eye fatigue and prevent eye diseases.

4. Enhance human immunity

Artemisia selengensis not only contains carotene, but also is rich in vitamin C and a variety of amino acids beneficial to human body. People can absorb and utilize its nutrients as soon as possible after eating this vegetable, which can promote the regeneration of human immune cells and enhance human immune function. Usually it is most suitable for people with low immunity.

Edible taboos of Artemisia selengensis

Artemisia selengensis is slightly cold and its cellulose content is relatively high. It has a certain stimulating effect on human stomach and intestines, and can promote digestion after being eaten by normal people. However, the gastrointestinal function is not complete, and people with weak spleen and stomach will have diarrhea, so these people with weak spleen and stomach can't eat Artemisia selengensis at ordinary times.