First, knead the pork belly with salt, wash it thoroughly with warm water, scald it twice with boiling water, take it out, scrape off the impurities in the belly, wash it and cut it into dices;

Wash Eucommia ulmoides Oliv. Put it in a white cloth bag, put it in a casserole with pork belly, add ginger slices, onion segments, cooking wine, salt and water, boil it with strong fire, stew it with low fire, and season it with sesame oil and monosodium glutamate.

Eat with meals.

Efficacy This medicated diet has the effects of nourishing liver and kidney and strengthening bones and muscles. It is suitable for lumbago due to kidney deficiency, osteoporosis, soreness of waist and knees, frequent urination, impotence, and hyposexuality.

Eucommia ulmoides Oliv Has diuretic effect, reduces the absorption of cholesterol by human body, and can be used for preventing and treating senile diseases such as hypertension, hyperlipidemia and atherosclerosis. Animal experiments also show that Eucommia ulmoides Oliv. is precipitated by oral alcohol. Decocting can activate the phagocytic activity of mononuclear phagocyte system and peritoneal macrophage system, and enhance the nonspecific immune function of the body, which is more positive for the elderly whose immunity gradually decreases with age, because improving immunity can also prevent the infection of various bacteria and viruses, and even prevent the occurrence of diseases such as cancer.