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How to make mango simple and delicious, and the nutritional value of mango.
material

Mango 1 (about 5 10g)

Simi 50 g

Milk is (optional) suitable.

3 tablespoons yellow sugar

Ice cubes 100g

working methods

1. sago is soaked in clear water for 3 hours first, and it is better to stay overnight. Drainage. After boiling water in a deep pot, put down sago and cook for 15 minutes. Stir while cooking to avoid sticking together or sticking to the bottom. Pick up the supercooled river and sieve it (that is, wash it in cold water). Drain water for later use.

2, mango peeled and cut into pieces. Leave 1/3, and put the rest with ice cubes and yellow sugar into a food processor, and keep 1 to 2 minutes to form frozen mango juice.

3. Put the mango juice in a small cup, add the cooked sago and mix well. Add some mangoes to it and serve. Enjoy while it's cold!