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How to eat sweet beans

Recipe for stir-fried sweet beans:

Ingredients: 300 grams of sweet beans

Accessories: appropriate amount of salt, 4 cloves of garlic, 1 tablespoon of oil.

Specific steps:

1. Prepare the main ingredients: sweet beans and garlic. Pick off both ends of the sweet beans and clean them; pat the garlic.

2. Heat the pan slightly and pour oil.

3. When the oil is hot, add the garlic first, then the sweet beans.

4. Turn over high heat and add some water.

5. Add salt to taste.

6. Stir well and serve.

Extended information:

Pulse vegetables mainly include kidney beans, cowpeas (beans), sweet peas and snow peas. Legumes and vegetables are nutritious, rich in protein, carbohydrates, multivitamins and mineral elements, and have high economic value.

Beans and vegetables are stored and transported at high temperatures. The respiration intensity is very high. The seeds in the pods grow rapidly. The degree of fibrosis of the pods continues to increase and they age. The quality is reduced. In severe cases, they lose their edible value. Therefore, beans are Vegetables that are difficult to keep fresh are mostly stored at low temperature. Generally, they should only be stored for 2-3 weeks. Those without refrigeration conditions can only be stored for less than 1 week. Harvest at the right time

Beans and vegetables should be harvested before the seeds are fully developed. When the seeds in the pods are fully developed, the pods will become fibrous and tough and cannot be used for storage. Minimize pod damage during harvest shipment, especially at the pod tips. When harvesting cowpeas, do not damage the remaining inflorescences and young pods.

Reference materials:

Baidu Encyclopedia-Sweet Pea