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What are the harms of eating too much glutinous rice?

Glutinous rice is sticky and difficult to digest. It is not suitable to eat too much at one time. The elderly, children or patients should use it with caution.

Extended information

Glutinous rice is one of the staple foods of the Han people. It plays an important role in the lives of the Han people in the south. It is a favorite food of men, women, old and young. It is a staple food of various festivals, mostly for Various foods made from glutinous rice. There are steamed glutinous rice with red dates, glutinous rice dyed with colorful flowers, glutinous rice dumplings, eight-treasure rice, glutinous rice cakes, and rice cakes for the Lantern Festival, pillow-shaped and triangular rice dumplings for the Dragon Boat Festival, green dumplings for the Qingming Festival, and Qingming cakes. Various flavors of glutinous rice are popular in Guizhou Province, and there are endless ways to make sweet, salty, sour and spicy glutinous rice.

Reference materials

Glutinous rice_Baidu Encyclopedia?