Autumn and winter seasons, the weather is dry, the temperature difference between morning and evening is large, the child is a little inattentive, a cold and flu, it is easy to feel the outside world, it is easy to cause hot and dry cough, inflammation of the windpipe caused by the cough, especially children's weakness and immunity is low, the children's bronchitis, it's easier to cough. The most important thing to remember is that it's not easy to get rid of the cough.

Effects:

Moisturize the lungs and stop coughing.

Soup Analysis

Prince ginseng: tonifying the spleen and lungs, benefiting the qi and generating fluids. It is used to treat lung deficiency cough; lung deficiency dry cough, dry phlegm sticky throat, etc.

Sea Coconut: sweet, light, cold, can clear heat and moisten the lungs, remove phlegm and benefit the throat

Motherwort of Phellodendron Bidentata: dissolve phlegm and relieve cough, clearing away heat and dispersing knots. It is used for treating hot phlegm cough, external cough, Yin deficiency cough with little phlegm and dryness of throat, and yellowish sputum

Figs: strengthen the efficacy of benefiting the lungs and moistening dryness; plus pig's penis: nourishing Yin and moistening dryness.

Making Points

The ginseng, seabed coconut, figs first soaked in cold water, and then with a good tie crushed mother of pearl barley, pig's spine (lean pork) together with water into the electronic pot stew, after the water rolled about 2 to 3 hours of simmering, cease fire with the right amount of salt, can be seasoned to drink. Sometimes a lot of soups can not achieve the desired effect after drinking once. If you feel good after drinking this soup, you can drink it for two consecutive days to consolidate the effect.

The fall and winter season phlegm cough lung soup 2

After the lunar calendar frost, it is the autumn pear harvest. Season, there are "the son of a hundred fruits" reputation of the pear varieties thousands, known as duck pear, snow pear, Laiyang pear, Dangshan pear, yellow pear, pear, pear, pear, pear, perfume pear, etc., are thin skin, white meat, sweet, slag for the best.

Pear, is a good fruit, not only crisp and delicious, tender and juicy, fragrant honey sweet, fragrant odor, and high nutritional value. It is measured: per 100 grams of pear meat containing more than 80 grams of water, containing sugar (fructose, sucrose, glucose) 12 grams, 0.1 grams of protein, 0.1 grams of fat, calcium 5 mg, phosphorus 6 mg, iron 0.2 mg, vitamins (B1, B2, A). In addition, pear meat contains some organic acids, mainly citric acid and malic acid, which has the effect of making the intestines astringent.

The medicinal value of pear has been recognized since ancient times, generations of Chinese medicine records to. The motherland medicine that: pear taste sweet and slightly acidic, cold, non-toxic, into the heart, lungs, stomach three. There are clear heart, moisten the lung, cough, phlegm, fever, fire, diuretic, lubricate the throat, detoxification effect. Compendium of Materia Medica" that: pear can "moisturize the lungs and cool the heart, eliminate phlegm and fire, antidote sores, wine poison. The Materia Medica Tongxuan" said pear "raw clear six lungs of heat, cooked nourish the five viscera of yin". Often eat pears, nourishing yin, lowering blood pressure, liver, digestive benefits. Pear can also treat feverish diseases of thirst, stop lah, throat disease, loss of voice, eye redness, swelling and pain, bowel obstruction and so on.

In addition to peeling the pear raw food, but also can be juiced, into the food, brewing, preserved, canned and so on. Famous at home and abroad, Shanghai Chenghuangmiao specialty "pear paste sugar" is to use pears with sugar or honey and cough treatment of traditional Chinese medicine boiled and made of lung heat and chronic cough patients have good therapeutic effects. Autumn and winter season, the climate is dry, the elderly if you can eat more pears, your health must be beneficial. But because of the cold nature of the pear, more food is hurt with the spleen and stomach, help Yin dampness, so the spleen is weak and loose and lung cold cough people avoid eating.