What can replenish the kidneys?
What can replenish the kidneys? In recent years, more and more patients have suffered from kidney problems. People are under a lot of pressure, and most of them have kidney problems. It is caused by overwork and smoking. In fact, dietary therapy can treat kidney problems. Learn what can be used to replenish kidney problems and related information below. What can be done to replenish kidney disease 1
1. Kidney disease is a common disease in our daily life. Some patients with kidney disease will have symptoms of anemia and are generally thin. , is a disease of nephrology, so if you are not able to replenish your kidneys, you can work hard on dietary supplements. You can usually eat more foods with relatively high nutritional value.
2. Patients can usually eat more foods that are good for nourishing the kidneys. There are some kidney-tonifying recipes, such as Codonopsis and Angelica mutton soup. First, stew the mutton in water, then add Codonopsis pilosula and Angelica sinensis and stew together. It's ready to eat until cooked. Or you can eat mutton stewed with white radish.
3. First put the mutton into water and stew it over high heat, then cut the radish into pieces, or you can also eat yam, red dates and black-bone chicken soup, using the black bones first. Add an appropriate amount of water to the chicken and stew it in a pot until it is six-cooked, then add yam, red dates, etc. and stew it over low heat until the mutton is cooked through.
Precautions:
Patients should eat more nutritious food, maintain a regular schedule, do not stay up late, quit smoking and drinking, have a healthy lifestyle, and exercise more Take care of your body and maintain a good attitude. What can replenish the kidneys 2
If the kidneys are not good, you can supplement with some foods that can enhance kidney function. Like wolfberry, wolfberry is neither cold nor dry, neither stagnant nor greasy. It has a strong nourishing effect but is not evil. It has been used to nourish the kidneys and strengthen the body since ancient times. It has the effects of health care and longevity. It has a significant improvement effect on dizziness, dizziness, chronic cough and asthma, soreness and weakness of waist and knees, nocturnal emission and enuresis, tinnitus and deafness, premature graying of beard and hair caused by kidney yin deficiency and insufficient essence and blood. There is also Pig Kidney Eucommia, which can nourish the kidneys and strengthen the waist. It is suitable for people with waist pain caused by poor kidneys.
People with kidney yin deficiency often present with red complexion, dry mouth, hot palms and soles, restlessness, night sweats, dry mouth, light red tongue with less fluid, thready and weak pulse, tinnitus, deafness, and low back pain. Sore knees, male wet dreams, and blood in urine. For treatment, you can use Goju Dihuang Pills, which mainly nourish the liver and kidneys. Traditional Chinese medicines such as Rehmannia glutinosa, wolfberry, Ligustrum lucidum, black bean turtle shell, dogwood, and jujube kernel.
What dietary supplements should men with bad kidneys
Men with poor kidneys often suffer from a series of symptoms such as impotence, nocturnal emission, premature ejaculation, etc., so they must take Adjust in time. You can usually eat more black foods to nourish the kidneys. Traditional Chinese medicine believes that the five colors enter the five internal organs, and black foods enter the kidneys. For example, black beans, black fungus, black sesame, etc. all have a certain kidney-tonifying effect. In addition, depending on the difference between kidney yin deficiency and kidney yang deficiency, the food you need to eat is also different. For patients with kidney yang deficiency, they can eat more foods that warm and nourish kidney yang, such as mutton, dog meat, beef, leeks, etc.
Polygonum multiflorum has the effect of nourishing the liver and kidneys and replenishing essence and blood. Doctors of all ages have used it to treat people with poor kidneys. Anyone with poor kidneys and premature graying of hair, weak waist and knees, sore muscles and bones, or nocturnal emission in men and vaginal discharge in women should eat it. Shrimp contains a large amount of nutrients and protein. Shrimp is sweet in taste and warm in nature, and has the function of tonifying the kidneys and strengthening yang. Shrimp is rich in nutritional value, and these nutrients are very effective in treating kidney problems and help tonify the kidneys and strengthen yang. What can be used to nourish the kidneys? 3
Traditional Chinese medicine to nourish the kidneys and essence
1. Deer antler: produce sperm and marrow, strengthen muscles and bones
The tender horns of the stag have not grown. When it becomes a hard bone, it has hairs and blood, and is called antlers. Deer antler is a very valuable nourishing traditional Chinese medicine. "Compendium of Benevolence" says that deer antler can "produce sperm and replenish marrow, nourish blood and yang, and strengthen muscles and bones. It can cure all kinds of weakness, deafness, dark eyes, dizziness, and dysentery." It can be seen that deer antler has very high health care effects and is a good body-building medicine.
In the past, when doctors talked about the eight medicines of velvet antler to cure diseases, they mostly ground it into fine powder and took it. Now we take velvet antler as a daily health care product. The simplest way is to stew various kinds of meat. Adding a few velvet antler slices to the soup is particularly effective in maintaining the innate and acquired qualities. In the cold winter, there is no better nourishment for our body than deer antler soup. If you have symptoms such as soreness and weakness in the waist and knees, general fatigue, dizziness due to blood deficiency after exertion, drinking deer antler soup is the undoubted first choice. If you like to drink, you can soak 40 grams of dried velvet antler (100 grams of fresh slices) in 1000 ml of liquor with a temperature above 50 degrees. You can drink it after two weeks, twice a day, but it is best not to exceed 50 ml per day. This method is very effective for those with kidney yang deficiency.
Deer antler is warm in nature and is more suitable for people with weak and cold constitutions. Those with hot constitutions should try not to take it.
2. Mulberry: Nourishes yin and blood, nourishes the liver and kidneys
Mulberry, also called mulberry fruit, can be eaten by humans and used as medicine. Traditional Chinese medicine believes that mulberries are sweet and sour, slightly cold in nature, and can be used to nourish the human heart, liver, and kidney meridian. Constipation and other symptoms.
A friend of mine always felt dizzy for a period of time, sometimes had tinnitus and palpitations, and often suffered from insomnia at night. He had no choice but to ask me for help. I think it was caused by liver and kidney yin deficiency. Insufficient yin blood in the body requires nourishing the liver and kidneys and replenishing yin blood. So, I told him a way: buy 1 kilogram of fresh mulberries (if you can’t buy fresh ones, You can also use dry products instead, more than 500 grams is enough), crush it to get the juice, then boil the chili paste, then add 300 grams of honey, boil together until it is thick, put it in a jar, and keep it in the refrigerator, every day Eat a small spoonful. My friend did as I told him, and a week later he said he felt much better and could sleep at night.
In addition, soak fresh ripe mulberries (500g) in rice wine (1000ml) for a month or two, and drink 1 small cup a day, twice a day, to treat anemia and joints. inflammation.
Mulberries are cold in nature, so people with weak spleen and stomach and loose stools are best not to eat them.
3. Polygonum multiflorum: nourishes blood and liver, strengthens essence and kidneys
Tang Dynasty scholar Li Ao once wrote "The Biography of Polygonum multiflorum". Polygonum multiflorum was originally the name of a person. Later, Li Shizhen renamed the original "Yebianvine" to "Polygonum multiflorum" based on historical records.
Polygonum multiflorum is bitter, sweet, astringent and warm in nature. Returns to the liver, heart, and kidney meridians. According to the "Compendium of Materia Medica", Polygonum multiflorum "nourishes the liver, strengthens the essence and kidneys, and strengthens the muscles and bones. It is a good tonic medicine. It is neither cold nor sore, and its effect is superior to that of rehmannia glutinosa and asparagus." In addition, Polygonum multiflorum also has the effects of beautifying and blackening hair. "Compendium of Materia Medica" records that Polygonum multiflorum "can relieve heartache, replenish blood and qi, blacken hair, and give a pleasant color". Polygonum multiflorum has good effects on replenishing essence and blood, liver and kidney. Regular consumption can make people have sufficient qi and blood, rosy complexion, radiant face, and blood deficiency patients with dull or sallow complexion. Regular consumption of Polygonum multiflorum (deeply processed Polygonum multiflorum) can make the patient The face remains youthful for a long time.