Shrimp with frankincense tomato sauce

Ingredients: 4 grass shrimps and 5 cherry tomatoes.

Ingredients: garlic paste, milk, ketchup, broth and cooking wine.

Practice: slightly fry the grass shrimp, stir-fry the garlic until fragrant, and add tomato sauce and milk. Add seasoning to shrimp, turn to low heat and dry. Serve, and sprinkle with some cherry tomatoes to decorate. (Recommended reading: double eyelid surgery price /yanbu/gesyp/)

Comments: Shrimp is famous for its high protein and low fat, and its zinc, selenium and other minerals help to expel toxins and reduce the accumulation of fat in the body.

Stir-fried shredded eel with mung bean sprouts: 250g mung bean sprouts, eel100g; Red pepper, green pepper, ginger, salt, monosodium glutamate, salad oil and starch. Practice: Wash the eel, blanch it with boiling water, pick it up and cut it into shreds. Remove the seeds from red pepper and green pepper and cut it into shreds. Blanch mung bean sprouts, shredded red pepper and shredded green pepper in boiling water, and pick them up for later use. Put a little oil in the pot, add shredded ginger and stir-fry until fragrant, then add all the ingredients and stir-fry, season, and thicken.

Comments: Mung bean sprouts contain a variety of amino acids needed by human body, and its cellulose can effectively improve constipation, which is one of the most economical and nutritious diet foods.