Ingredients: fresh rabbit meat; Garlic seed; Garlic head; Celery; Ginger; Green pepper; Red pepper; Small red pepper; Octagonal cinnamon; Pepper.

how to fry rabbit meat?

1. Cut the rabbit meat into small pieces, wash it with clear water for three times, wash off the blood, and then pour in clear water and pepper to soak for 1 minutes (pepper to remove the smell)

2. Cut the red pepper, garlic and celery into small pieces, and chop the small red pepper.

3. Cut the ginger and garlic into grains, not too small.

4. Take out the soaked rabbit meat.

5. Boil the water in the pot, pour in the rabbit meat for about 8 to 1 seconds, take it out immediately (to prevent the meat from being overcooked), drain the water, and pick out all the remaining pepper.

6. Turn on a large hot pot, and then turn to a small fire to burn the oil. When the oil is five-ripe, pour in dried pepper. After frying, add pepper without changing the fire. Pour in garlic, ginger, star anise, cinnamon and drained rabbit meat, stir fry, add salt, half a cup of cooking wine, pepper and a small amount of light soy sauce in turn. After about half a minute, add cold water to just cover the rabbit meat noodles.

7. When there is a small amount of soup left in the pot, taste it salty, add salt and serve it with the soup.

8. Heat oil, add celery, garlic and pepper, stir fry, adjust the salt, and then add freshly fried rabbit meat and soup.

9. Leave a little soup out of the pot.

Extended data

Nutritional analysis: the content of protein in rabbit meat is about 21.37%. In terms of dry matter, the content of protein in rabbit meat is as high as 7%, which is higher than that of protein in pork, beef and chicken.

1. Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs, and has the effect of strengthening brain and improving intelligence;

2. Regular consumption can protect the blood vessel wall, prevent thrombosis, be beneficial to patients with hypertension, coronary heart disease and diabetes, and enhance physical fitness and build muscles. It can also protect skin cell activity and maintain skin elasticity.

3. Rabbit meat contains less fat and cholesterol than all other meats, and the fat is mostly unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but it will not gain weight. It is an ideal meat for obese patients, and women can keep slim if they eat it. Therefore, foreign women call rabbit meat "beauty meat"; Eating rabbit meat often has the function of getting rid of diseases and strengthening the body. Therefore, some people call rabbit meat "health meat";

4. Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for human body, and contains more lysine and tryptophan, which are most easily lacked by human body. Therefore, eating rabbit meat regularly can prevent the deposition of harmful substances, make children grow up healthily and help the elderly to prolong their lives.

5. Rabbit meat is sweet in taste and cool in nature. It enters the liver and intestines, and has the functions of invigorating the middle energizer, invigorating qi, cooling blood and detoxifying, clearing heat and quenching thirst.

Baidu encyclopedia-rabbit meat