If children have moderate anemia, it may also affect the intellectual development of patients, and children will cry and be agitated at night. In addition, moderate anemia will also appear mirror tongue and loss of appetite, yellow hair and mouth inflammation and other symptoms, moderate anemia must also be taken seriously, so as not to affect the daily life of patients.
There are three symptoms of moderate anemia: symptoms of the central nervous system. Patients often show headache, dizziness, tinnitus, dizziness, insomnia and forgetfulness, and even cause changes in consciousness and spirit in severe cases. Symptoms of respiratory and circulatory system, patients with moderate anemia often have symptoms of palpitation, chest tightness and shortness of breath. Generally, the symptoms are not obvious in a quiet state, and the symptoms of chest tightness and shortness of breath will be more obvious when they are active.
Symptoms of motor function, due to moderate anemia, the blood supply to the muscles of the limbs is reduced. When exercising, the muscles of the limbs can't produce enough energy, and the limbs will be sore and weak, and the mobility will decline.
The effect of supplementing blood with a high-protein diet should be better. As long as you eat a normal diet and a regular diet, as well as a high-protein diet, the effect of supplementing blood should be better. If a person has anemia, it may be iron deficiency anemia or other properties, such as megaloblastic anemia.
If you want to make up the hemoglobin in your blood, first of all, you should eat regularly, arrange three meals a day scientifically, have plenty of starchy food, and also have fresh fruits and vegetables, such as cherries and jujubes, which have high iron content, including spinach. Secondly, it is necessary to use a high-protein diet, such as chicken, duck, fish, meat, all kinds of red meat, protein and milk, which provides a good source of energy and the speed of blood supplementation is relatively fast.
Drugs and food supplements have a good effect on what to eat to replenish blood. Drugs and food supplements are mainly used in clinic. For drugs to replenish blood, we can supplement blood by taking traditional Chinese medicine prescriptions such as Ginseng Guipi Decoction, Siwu Decoction and Shiquan Dabu Decoction.
For food supplements, most of them take high-protein and nutritious foods to supplement effectively. You can eat lean meat, sparerib soup, pigeon soup and chicken soup, and you can also add jujube and red ginseng to the soup. In addition, you can also eat blood products, such as blood cakes and blood sausages, which contain more blood, and the effect of enriching blood is also very fast.