Correctly and moderately consume the nest, not only will not get fat, but also can have a certain effect on the body.

1, corn nest in the main production material corn flour contains a lot of lecithin, linoleic acid, grain alcohol, vitamin E, fiber, etc., with lower blood pressure, blood fat, anti-atherosclerosis, prevention of intestinal cancer, beauty, delay aging and other health effects, but also diabetic patients suitable for a good product. At the same time, the corn nest is also a rich in essential proteins, amino acids, unsaturated fatty acids, carbohydrates, crude fiber and a variety of trace elements and minerals of low-fat, low-sugar and low-calorie food. Therefore, the consumption of corn nests do not get fat.

2, the nest is mainly the use of natural green grains and cereals as the main raw material, which has a high content of fiber, with the stimulation of gastrointestinal peristalsis, accelerate fecal excretion characteristics, can prevent and control constipation, enteritis, intestinal cancer. Which contains corn oil, more can reduce serum cholesterol, prevent hypertension and coronary heart disease.

Expanded

Wo Wo Wo Tou is rich in essential proteins, amino acids, unsaturated fatty acids, carbohydrates, crude fiber and a variety of trace elements, minerals, is low-fat, low-sugar food, especially for diabetics and obese people to eat.

Wo Wo Tou is common in the north, in the south is not common, the southern pasta taste more fluffy, most people do not like Wo Wo Tou solid taste, for the pasta more and more like me, whether it is fluffy or solid, are very like, want to buy authentic coarse grain flour is not too easy, in the e-commerce to buy horqin's stone-ground cornmeal and Shanxi's stone-ground soybean flour, the two mixed into the The nesting head, after steaming out, each mouthful exudes the aroma of coarse grains, very tasty, but, because the nesting head is not fermented dough, is solid dough, eat two or three will be full.

Baidu Encyclopedia: Wo Wo Tou