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Can vegetarians drink milk?
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Why are you a vegetarian?

"People who eat a vegetarian diet are not only good for their careers, but also good for their wealth. There are some things I can't say. Look, there are many big bosses who are vegetarian now, and many ideas are vegetarian. So sometimes I give you fortune, because if you don't kill anything, the person who doesn't kill anything will not leak, and if there is no leak, he will easily gather wealth. He doesn't have grievances with animals, and he doesn't have grievances with people, so this kind of person will have a good fortune. "

-Vernacular Buddhism

Why eat live things to get cancer? I'll tell you, and you tell everyone. Because, look at a snake, you cut off its head, and its body can still move for one day. Why? Because the cells in it are not dead. Therefore, people are also, even if their heads are cut off, their bodies will still move. Some animals from his cell source will take a month, and some animals will die completely in three months. So you cut off the head of a live fish, thinking that after burning it, you eat it in your stomach. The cells and fat of this animal wriggle in your stomach, connect with your intestines, and then rot your intestines, and finally it is called colon cancer; If you kill a turtle and cut off its head, it can still live for a month, and its cells will not die, not just die without its head; And your fish eggs are released. Why fish eggs? Fish roe is dug out. It has nothing. If you put it in the freezer for three months, it can still survive in water. This means that you eat a live fish, and when it reaches your stomach, all the cell sources of all its animals turn around in your stomach. Do you think about how much it will rot your intestines? ! Therefore, if something goes wrong with the stomach and gives birth to cancer, it is to cut off two-thirds of your intestines. You have to tell them all these things. It's filthy. Tell me, you dare to eat the meat grown by animals that eat shit. Even pigs eat the dirtiest and stinky places where they can't go near. You eat its meat to grow your flesh. Are you stupid? Do you understand now?

-Xuanyi Q&A

150, on the issue of vegetarianism

Q 150: Hello! I'm basically vegetarian now, but I'm worried about malnutrition. What should I do?

A 150:

Vegetarian, you can also eat very nutritious and healthy.

We should ensure a balanced diet, because we should protect our bodies, and Bodhisattva also allows us to have good bodies, so that we can better practice on earth.

Vegetarian can eat eggs, which contain many nutrients. This is agreed by the Bodhisattva, because many eggs can't hatch chickens. But don't eat quail eggs.

You can eat milk and dairy products, and you can supplement your body with some necessary nutrients such as calcium.

Eat more soy products, which are rich in protein, such as soybean, dried bean curd, bean skin and soybean milk.

You can choose to buy some vegetarian food, such as vegetarian ham, vegetarian sausage, vegetarian meat, vegetarian duck, etc. They are extracted from soybean lecithin, and the protein is particularly high and tastes good.

Vegetarians should constantly come up with patterns to eat, such as steamed, boiled, fried, etc. If the taste is too single, it will lead to a lack of certain elements for a long time.

Also eat more fruits and vegetables and supplement various vitamins.

Mushrooms are rich in nutrition and delicious.

And eat more whole grains and nuts, peanuts, walnuts, chestnuts and so on, which are very nutritious.

You can eat some health care products appropriately, such as soybean lecithin and calcium tablets. Lecithin is brain tonic. Because human brain cells are depleted a lot every day, but little is added to grow. So if you eat soy lecithin every day, it will increase brain cells and enhance memory.

And spirulina, which is a good protein, is very suitable for vegetarians.

American ginseng is also very good.

Vegetarians are also suitable for mixed bean soup, that is, soup porridge cooked by various beans, which is particularly nutritious.

-metaphysical question and answer

Of all the charity, Faber has the greatest merit.

The above good knowledge is forwarded to ten thousand people, and the merits are boundless, increasing the life span and changing the fate.

Grateful!