Red oil vegetable moss oxalic acid content is only 6.25mg/100g.Frosted vegetable moss taste better, often with bacon with stir-fry.

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1, how to fry red cabbage moss is delicious. Master the time to add salt, refreshingly crisp and tender without bitterness. The nutritional value of vegetable moss is rich in crude fiber, which is high in vitamins. Regardless of which approach is very tasty, fried out of the red oil moss will always be bitter, because in the fried vegetable moss salt time is not right, as long as you master the time to add salt, fried out of the red oil moss refreshingly crispy and tender is not bitter.

2, red rapeseed moss, pinch off the old leaves after peeling, picked into a small section, if the rod is too thick can be divided in half with a knife. Clean up the rape moss first into the water to wash clean. Then soak in water with a little salt for 5 minutes and clean again.

3, pour a small amount of cooking oil in the pan, when the oil is hot into the red moss, stir-fry until the moss breaks, sprinkle a moderate amount of salt, stir-fry evenly off the fire out of the pan can be. When frying red cabbage moss, remember to fry the head of cabbage, and then put salt can be very good to avoid frying out of the red cabbage taste bitter, the color looks very fresh and tender green.