Current location - Recipe Complete Network - Fat reduction meal recipes - Can I saute pork liver with spinach at the same time?
Can I saute pork liver with spinach at the same time?
Yes. Pork liver is rich in elements such as copper and iron, and spinach is rich in iron. The two do not conflict.

Pig liver fried spinach practice

Main ingredients: pig liver, spinach

Accessories: oil, salt, garlic

Steps:

1. pig liver bought back soaked two or three hours, during the water change.

2. Pork liver thinly sliced.

3. Add a little starch, soy sauce and salt.

4. Spinach clean, blanch.

5. Cool water and cut into pieces.

6. Heat the oil in a pan and add the liver and stir-fry.

7. When the liver turns color, add spinach and stir fry evenly, add salt to taste.

8. Then you can plate.