The production steps of douban chicken soup:
Ingredients: watercress, chicken, red dates, medlar, ginger and salt.
Step 1: Prepare materials.
Step two, blanch the chicken to remove the floating foam.
Step 3: Wash red dates and medlar.
Step 4, put the chicken and ginger slices into the pot, add enough water to boil, skim the floating foam and chicken oil, and simmer for half an hour on low heat.
Step 5, add red dates and medlar and cook for half an hour.
Step six, remove the old stems and leaves of watercress, pick them up and wash them.
Step 7: Boil the watercress for 10 minute.
Step eight, you can eat soup with salt.
Chinese cabbage is a very good product for moistening the lungs. When the lungs are hot in winter, drinking cabbage soup is good for the respiratory system. Boil soup with watercress, and use old chickens, especially old hens, to replenish qi and blood; Add red dates or candied dates to make the soup more fresh and sweet.
In addition, watercress and other foods have the following effects and functions.
1. Can cure dry mouth, sore throat, irritability and chest tightness: 500 grams of watercress, 200 grams of ribs, boiled soup to eat.
2. Can cure lung heat, cough, phlegm and less dry mouth: 500 grams of watercress, 300 grams of pig lung, almond 15 grams, boiled in soup.
3. Treatment of lung dryness, cough, dry throat, intestinal dryness and constipation: 500g watercress, 6 candied dates, decocted in water and seasoned with salt.