Celery doesn't eat leaves, it's just the habit of ordinary people. Actually, celery leaves are very nutritious. Many people don't like it because of the taste of leaves.

Celery leaves and stems contain volatile mannitol, which has unique fragrance, can stimulate appetite and has health care function.

Celery is very nutritious,

According to the determination, 100g celery contains 2.2g of protein, 8.5mg of calcium, 6 1mg of phosphorus and 8.5mg of iron, among which the content of protein is 1 times higher than that of ordinary fruits and vegetables, and the content of iron is about 20 times that of tomato. Celery is also rich in carotene and vitamins, which is very beneficial to human health. ?

Eating celery regularly can prevent and treat many diseases. Pouring tender celery juice with a little honey can prevent and treat hypertension; People with diabetes take celery juice and boil it, which has the effect of lowering blood sugar; Eating fresh milk and boiled celery often can neutralize uric acid and acidic substances in the body and have a good effect on treating gout; If you cook porridge with 150g celery and 250g glutinous rice every morning and evening, it will be helpful to treat coronary heart disease, neurasthenia, insomnia and dizziness.