1, will be fast cooked cereals, and water together with the microwave bowl, the water does not have to be too much, 1:1 can be. Into the microwave, cover, 5 minutes on high;

2, in this 5 minutes, you can prepare and so on to use the flour and water made of fermentation;

3, in the porridge out of the flour and water made of fermentation, 1 ~ 2 minutes on high

4, porridge out of the must be very hot, with a spoon to stir quickly, and inserted into the milk (I use 1 drop demolition of the milk, economic) and appropriate honey. (There are two benefits, 1, rapid cooling, 2, the consistency of the mediation oatmeal porridge)

5, porridge is good when, flour and water fermentation caused by the heat. A *** 6 to 7 minutes of work

Skinny egg congee

Materials: 100 grams of pork tenderloin, 1 egg, Jingcai 1, 3 cups of black rice

Seasoning: (A) 6 cups of hot water; (B) 2 spoons of refined salt, 1 tbsp of shaoxing wine, a pinch of white pepper, 1 tbsp of sesame oil, 1 tbsp of salad oil

Operation: 1, sliced pork tenderloin, skinned egg cut into cubes, the egg beaten Set aside.

2: Add oil to the bottom of the container, preheat on high for 1 minute, then add the egg mixture and shake slightly to form a thin slice. Fry on high for 40 seconds, remove from the container, and cut into small cubes.

3. Put hot water, sliced meat, diced pork, diced egg skin, and seasoning (B) in a container, cover, and cook on high heat for 8 minutes.

Milk and egg, easy to make

Ingredients: milk, raw egg, cookies.

Practice: a raw egg indirectly into the milk, stirring average, in the microwave oven heating for about 3 minutes, a bowl of smooth and appetizing milk egg custard is ready, and then with some of the pure grain cookies, a sweet breakfast is complete.

Egg hamburger

Microwave oven 2 minutes on medium heat fried eggs, microwave oven on high heat 10 seconds to turn the heat of the flour and water made of fermentation, microwave oven on high heat 1 minute to heat the milk. In the cut flour and water made of fermented good salad dressing, put the lettuce, and then put the fried egg, all things are done 5 minutes is enough.

Microwave pastry

Muddy cake:

Materials: two eggs, 200 grams of flour, half a bottle of milk, 10 grams of baking powder

Seasoning: 200 grams of sugar, a little bit of flavoring

Operation:

1, the eggs beaten to foam, and sugar, milk, flavoring all the way to mix.

2. Pour the flour and baking powder into the egg and mix well.

3, will be mixed with the powder in batches on the plate, high heat for 5 minutes, to the surface of the yellow can be.

Microwave build cake

Prepared materials:

Flour 80 grams of baking powder 5 grams of eggs 4 milk 60 ml of sugar 80 grams of oil a little

First of all, the yolks of the eggs and egg whites are separated. Mix the flour and baking powder.

Then, mix the egg yolks, milk, 40 grams of sugar, and a little oil, and whisk them together.

After mixing the flour and baking powder, you can use an egg-beating brush to stir a little, so that the flour particles can be eliminated. Then pour it into the egg yolk mixture and mix well.

Then start beating the egg whites. First beat for a while, see some bubbles, insert 40 grams of sugar, can also be divided into 2 times to add sugar, continue to beat ...

Always beat to the egg white foam initiative to come, and more than fine to be able to.

Look at the yolk mixture and the effect of egg white.

Then, the egg white in 2 to 3 times to the yolk mixture, add once stirred well, and then add again.

After complete mixing, prepare a microwaveable container with oil around it.

Pour the fully mixed batter into the container...

Remember, don't overfill the batter, leave a certain height for it to shrink.

The container with the batter is shaken on the table a few times, so that the big bubbles can be driven out. Then it will be able to go into the microwave!

If you want to heat it evenly, put a single bamboo or wooden chopstick underneath it and place the container on top of the chopstick.

Microwave on medium-high for 5 minutes.

After 5 minutes, turn it on and see if it's not raw enough to heat up for another minute.

After finishing, take it out and invert it on a plate!

What do you want to do with the shape, you can just smear the cream ah chocolate ah so on the inside. The actual fact is that you can't be sure that you're going to be able to get the most out of your own personal computer.

Alternatively, you can add some dried grapes to the mix.

Microwave baked chicken wings

Lee Kum Kee's barbecue sauce 2 tablespoons, black bean spicy sauce 1 tablespoon (according to my personal appetite), a little wine, cumin powder, vegetarian fresh, sugar (1 tablespoon), soy sauce (to submerge the chicken wings shall prevail), mixing well, add 10 pairs of novelty chicken wings, cover and put in the refrigerator 24 hours can be taken out of the stop reprocessing.

1, the first full of sauce on the wings oblique to the barbecue plate, microwave for 1 minute;

2, will be evenly coated on both sides of the wings by the dense release of honey into the box;

3, change to the barbecue effect for 15 minutes (after every 5 minutes of wings need to be turned over);

4, change to the baking function can be removed from the oven in 2 minutes.

Microwave Steamed Eggs (Microwave Breakfast Recipes)

Microwave Steamed Eggs: Two Minutes of Breakfast in the Morning for Your Busy You

The Ingredients

Eggs a 60 grams of cold water 120 grams of water

Seasoning

Materials 1 teaspoon of wine (5 ml), 1/2 teaspoon of salt (2 grams), a little bit of steamed fish soy sauce

Practice.

1, an egg in a bowl

2, insert twice the water and mix

3, add the wine

4, participate in the salt 5, mixing well, filtered into the container of steamed eggs

5, mixing well, filtered into the container of steamed eggs

6, filtered look

7, the lid is placed on the top, do not have to The lid is on the top, not compacted. Put it in the microwave oven and turn it on high for two minutes.

8, the profile can be decorated with a few carrots, or not.

1, if you prefer a light soy sauce flavor, you can add a little soy sauce at the beginning.

2, can also be steamed, to a little seasoning.

3, the time does not need to be less, I use this type of Lekue Lekue Glass container, and ordinary tempered glass is different, you can put the microwave oven can also be put in the oven, so do not have to worry about splitting the topic (because I once used the general results of tempered glass glass glass bowl to the burst, painful experience ah). Other microwave oven is the kind of 900W, so two minutes just right. You can according to their own container war microwave power size adjustment time.

4, if the container is out of the lid, you can find a good few sizes of the lid, or cover plastic wrap can be.

Two,

Quality:

Oatmeal dry rose water

Practice:

1, take a microwave oven usable bowls, put a handful of oatmeal, pour the appropriate boiling water, put a few dry rose, stirring, do not have to cover the lid, put the microwave oven on high for three minutes.

2, take out of the porridge sprinkled with some broken petals can be.