Ginger rub skin can be used to beauty and light spots.

Ginger effect

A, ginger acne marks

Use: Wash the ginger slices in the acne marks, tightly pressed for a minute after the ginger gently pasted on the face, 5-10 minutes after the feeling of localized heat, it is necessary to know that a few minutes to feel the heat should be removed, once a week can also be.

Effects: Ginger ingredients can stimulate blood circulation, accelerate skin recovery, repair pimples and acne marks, improve the rough skin surface.

Note: Sensitive skin mm do not use this, and it is only for pimple marks, can never stick to the pimples Oh.

Two, ginger spot

Methods: sliced ginger into boiling water soaked for ten minutes, add the right amount of honey to mix, insist on a cup a day, long-term consumption of obvious spot effect.

Effectiveness: Ginger can lighten the facial spots, because the ingredients contained in the improvement of color spots have a very important relationship. Free radicals in the body can accelerate the aging of the skin, and ginger in the individual curcumin can weaken the free radicals.

Three, ginger clear drink to nourish the face

Methods: peel the ginger and cut into julienne, with brown sugar or sugar marinade, placed at room temperature for 2 days, after which put into a jar with honey soaked for 25 days. When consuming, just use boiling water to brew it.

Effects: Ginger is rich in vitamin E, with antioxidant effect, can prevent the body pigmentation. Honey is anti-aging food. The two with the nutrients are very rich, long time to eat honey in the body of the level of antioxidants will have a great improvement, can make the skin white and smooth, face red, but also anti-cracking and replenishment of blood.

Four, ginger thin food body

Methods: ginger into the boiling hot white porridge debugging can be, 1-2 doses per day, adhere to a week.

Effectiveness: thin food is a diet that reduces caloric intake. In the fall and winter, a bowl of ginger porridge is the best health tonic. Ginger porridge can not only promote metabolism, so that the body fat extinguished, but also can restrain our dietary food, is a good way to improve the metabolism of the weight loss of a small way.

The difference between ginger and dried ginger

Ginger: ginger has the efficacy of pungent warmth to relieve the epidermis, warming and stopping vomiting, warming the lungs and transforming the drink, and detoxifying fish and crab.

Ginger is especially effective in relieving fever, stopping vomiting and detoxification. Therefore, in the clinic, ginger is mainly used for the treatment of wind-cold caused by wind-cold cold, headache and nasal congestion, fever and cough. As well as stomach cold vomiting, fish and crab poison. Ginger can be consumed directly. For example, with 30 grams of fresh ginger sliced and brown sugar boiled water, drink while hot can cure wind-cold cold, headache and nasal congestion, menstrual abdominal pain; and will be fresh ginger juice to drink can be a cure for stomach cold vomiting, coughing and phlegm, etc., eat fish and crab, add some ginger and vinegar, fish and crab poison can be prevented.

Dry ginger: dry ginger has the performance of hot, warm, cold, back to Yang, warm lungs and drink. Especially in the warm stomach, through the veins has a unique effect. Therefore, it is mainly used in the clinical treatment of spleen and stomach cold, death of yang deficiency, cold hands and feet and cough and asthma. Dried ginger is not directly consumed, and is often combined with other Chinese medicines to form a decoction. For example, it is used in Lizhong Tang for spleen and stomach cold, Linggui Wuwei Jiangxin Tang for cough and asthma, etc., in which dry ginger is one of the main medicines. In addition, when yin cold is caused by death of yang deficiency, it can be used to enhance the effect of dispelling the cold by adding dried ginger and epiphyllum, which is effective in restoring yang to save the reverse.

ReferencesPeople's Ginger Beauty Anti-aging Ginger's four major skin care and beauty effects