Persisting in drinking Pu 'er tea can achieve the following effects:
1. Deep detoxification
Pu 'er tea can produce body fluid to quench thirst, relieve summer heat, detoxify and relieve constipation. Especially suitable for MM with constipation. With the help of Pu 'er tea, it can regulate the stomach and restore normal function. Completely solve the acne caused by constipation and the bad breath problem of "lady killer"
Step 2 get rid of dull complexion
One of the biggest effects of Pu 'er tea is that it can reduce blood lipid content and relax blood vessels, thus accelerating blood circulation and solving the problem.
Dark complexion and various annoying spots caused by poor qi and blood.
3. Slimming and firming skin
Dr Emile Carobbi, clinical teaching director of Saint-Tony Medical College in Paris, made a clinical trial with Yunnan Pu 'er tea, which proved that "Yunnan Pu 'er tea has a good effect on reducing the content of lipid compounds and cholesterol". Therefore, insisting on drinking Pu 'er tea can achieve the effects of losing weight, lowering blood fat and lowering blood pressure.
4. Anti-aging
Pu 'er tea is made of big leaf tea. Yunnan big leaf tea contains more catechins than other tea varieties. Rich tea polyphenols help skin resist aging. It's still good for girls to drink tea. Japanese girls have long found that green tea is the most perfect and cheapest skin care, beauty and fitness product. Follow in their footsteps and become fashionable green tea girls. It's simply cool.
Green tea beauty is the most popular beauty method in Britain not long ago. It is rich in vitamin C, which has the functions of preventing skin aging and removing skin impurities, and is natural and cheap. I heard that British black tea shops are selling green tea one after another now.
Green tea is actually a kind of non-fermented tea. It is picked from the latest and most tender tea treetops and made into tea. Its color, brewed tea soup and leaf bottom are a little green, so it has the name-you can't treat black tea and oolong tea as green tea!
Everyone knows that skin should be protected from oxidation, ultraviolet rays and spots, even lively and lovely young girls are no exception. Instead of buying those ridiculously expensive cosmetics, it is better to have a good taste of the wonderful rejuvenating effect of green tea-it is rich in vitamin C, caffeine and theanine, which can resist oxidation and neutralize free radicals, so any dark spots, wrinkles and freckles will die when they meet the essence of green tea!
It is not enough to drink green tea to make your skin glow. It is much more useful to apply tea dregs to all parts of the body as a mask than to use green mud made by chemical methods!
Can green tea lose weight? The answer is yes. Although there is a saying that drinking black tea to lose weight, it is always difficult for girls to control the temptation of milk and sugar cubes! On the contrary, the slimming of green tea is more peaceful and effective: it is rich in aromatic compounds, which can dissolve fat, remove turbidity and greasy and prevent fat from accumulating in the body, while vitamins B 1, C and caffeine can promote gastric juice secretion and help digestion and fat elimination. Chlorophyll can also add strength to your slimness.
In addition, green tea can increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation, and reduce fat deposition in the body. If you want to lose weight, drink tea quickly. Originally, 8 glasses of water a day will turn you into a beauty, not to mention adding a magic power slimming agent like green tea.
Smart girls only drink green tea-it goes without saying that adding demure temperament. Think about the charm of beautiful tea ceremony girls in Japanese dramas-the caffeine contained in green tea is exactly the same as that in Maxwell or Nestle. If you absorb a certain amount of caffeine, the organs in your body will get excited and work with great vitality, which will make your mind fresh and flexible.
A cup of green tea can help you clear your head when you wake up in the morning or after a long period of no sleep-I see, you don't want to pour tea on your head, but drink tea-this stimulating and refreshing effect refers to the green tea caffeine mentioned above. Because caffeine in green tea is far less than that in coffee, it can stimulate skeletal muscles and accelerate the contraction of skeletal muscles.
If you are an OL (office girl), drinking a cup of green tea during work is the best choice: it not only helps to clear your head and restore your strength, but also makes you stand out among a lot of girls who drink coffee.
I hope what I said can help you ~ ~
I wish you happy ~ ~ I am a flight attendant, and I face a lot of radiation every day. I think drinking tea can really help me a little, and I hope it can help you ~