1a fresh raw egg, knock it into a bowl, add appropriate amount of sesame oil and sugar, break it up together, brew it with boiling water and drink it once every morning and evening, and it will be fine for a day or two.

Indications: hoarseness caused by cold and laryngitis.

Drink raw eggs, which is very useful. I also drink raw eggs when my throat hurts.

3. Sugar soaked in vinegar to cure sore throat: When you have a cold, you can try vinegar with white sugar and take it with boiling water, which will be effective in a day or two.

So how do you protect your voice?

1, drink plenty of water and avoid drinking alcohol and coffee. Keeping the balance of water in the body can fully moisten the vocal cords.

2, don't smoke, even passive smoking should be avoided, because smoking can significantly increase the risk of laryngeal cancer.

3. Don't use your voice too much. Don't scream, don't talk loudly in noisy areas. If you feel dry or hoarse, stop talking. Keep your voice normal, not too high or too low, and speaking in a low voice is also bad for protecting your voice.

4. Don't clear your throat too much. Because when you do this, the air will violently vibrate the vocal cords, thus damaging the vocal cords. If you feel sore throat, take a sip of water or swallow it. But if you have to keep clearing your throat, go to a doctor for a check-up. Maybe it's reflux disease, allergies and other diseases.

5. When your voice is hoarse because of a cold or infection, try not to talk.

I think the simple folk prescription can be tried by a friend who has a sore throat like me. Simple method, don't be lazy! Try these methods, and maybe it will be less painful! !